Anxiety and depression therapists and psychiatrists in Frederick, MD

You are not your symptoms! I obtained my doctorate to practice and research five additional years of evidence -based ways of healing. I ave been weel-trained in CBT & Creative Arts, Adlerian - early relationships, & Gestalt therapy, EMDR, and EFT. I help my clients practice the freedom from negative thoughts/feelings. using Positive Psychology.

I see ages 5 - 95. The focus of treatment is YOU. I work with trauma, co-dependency, anxiety (OCD, PTSD, C-PTSD), Recovering from SUD (familiy primary), Separation/Divorce, Spiritual Issues, LD/ADD & depression.

My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations. ​

I have ample experience providing support to:

• Undergraduate & Graduate Students
• Adults
• Caregivers
• Professionals Navigating Career Concerns
• Other Mental Health Providers

​Some of my areas of expertise include:

• Anxiety
• Depression
• Interpersonal Concerns
• Family of Origin Concerns
• Career & Professional Concerns
• Life Transitions
• Intersectional Identity Development
• Bisexuality, Pansexuality, Non-monosexuality
• LGBTQIA+ Identities & Queer Issues
• Men and Masculinities
• Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach)
• Trauma​ (e.g., Identity-based, Adverse Childhood Experiences)​​​ ​

Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!

Bethany Fitzsimmons, LCSW-C is certified in EMDR, and has a background in attachment focused therapies to treat a wide variety of symptoms. She has experience treating individuals, couples and families and works to create an environment in session where issues can be looked at with curiosity to creatively find ways to affect change.

I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.

I have over 16 years experience in the healthcare field. I’m am a licensed psychiatric and mental health nurse practitioner (PHMP) who is compassionate and motivated to provide patient centered and exceptional experience knowing that no one treatment approach fits everyone.

In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

I am a Licensed Clinical Professional Counselor in Maryland. I work with teens and adults who are navigating anxiety, depression, life transitions, low self-esteem, identity exploration, and relationship challenges. My clinical experience working with diverse individuals and presenting concerns has shaped my understanding of the ways relationships, identity, and lived experiences impact emotional wellbeing. Many of my clients are trying to better understand themselves, feel more confident in who they are, establish healthier patterns, and lead more fulfilling lives.

I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.