

Managing ADHD symptoms like difficulty sustaining attention, disorganization, and procrastination is possible with personalized treatment in Germantown. Our providers use practical tools including mindfulness-based interventions and organizational skills training, with many appointments available within two weeks.
A combination of lived experiences, years of training, and witnessing the lack of comprehensive and inclusive sexual education has centered my clinical priorities on LGBTQ+ clients and clients working through sexual health matters (including sexual exploration, gender and sexuality, non-monogamy, and healing from sexual trauma).
If you're carrying anxiety that won't quiet down, grief that feels impossible to move through, or a weight that makes everyday life feel harder than it should, you're in the right place. I work with adults and people across all stages of life who are ready to feel more like themselves again. My approach is grounded in warmth and a deep belief that you are the expert on your own life. There's no judgment here, only a supportive space where you can say what you've been holding back.
Jerry is a board-certified psychiatric mental health nurse practitioner in Maryland and a U.S. Navy veteran. He earned his masters in nursing at the University of Pennsylvania, followed by a residency focused on mood disorders and the bipolar spectrum. Jerry had extensive experience with adults, geriatrics, and adolescents in inpatient and crisis settings. With over 10 years in health care, he is dedicated working collaboratively with patients to support their mental health goals.
They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.
I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.
I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.
Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.
Grace Lamour (she/her) is a trauma-informed, culturally competent therapist passionate about helping clients gain insight, resilience, and self-awareness. As a child of immigrants, Grace deeply understands how identity, cultural expectations, and oppression influence mental health.
She supports clients with anxiety, generational trauma, and self-worth through CBT, psychodynamic, and person-centered techniques. Grace creates a collaborative, accessible space for individuals and families—especially BIPOC and first-gen clients—to process, heal, and thrive.
Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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