LGBT therapists in Lanham, MD

I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.

As a therapist, I understand that life can just be hard sometimes. I want you to know that the things you have experienced do not define you. I want to help you define who you are and empower you to continue evolving.

I have over a decade of experience working in social services, including: schools, hospitals, outpatient & inpatient therapy, juvenile justice, & homeless/risk of homelessness transitional housing. I have worked with children, families, & adults. Specialties: Chronic &/or life-threatening illnesses, caregiver of chronic illness support, anxiety & stress management, depression, relationship issues, trauma, grief & loss, life transitions, self-esteem, & personal growth.

I am a Licensed Clinical Professional Counselor in Maryland. I work with teens and adults who are navigating anxiety, depression, life transitions, low self-esteem, identity exploration, and relationship challenges. My clinical experience working with diverse individuals and presenting concerns has shaped my understanding of the ways relationships, identity, and lived experiences impact emotional wellbeing. Many of my clients are trying to better understand themselves, feel more confident in who they are, establish healthier patterns, and lead more fulfilling lives.

When was the last time you felt truly heard? Life can feel as though you're stuck in a maze without a map or sense of purpose. You may feel broken, alone, or depressed, but you're not. I've successfully helped clients work through challenges, learn effective coping skills, and view life in a realistic, positive way. I've helped clients with chronic illness maximize their quality of life. We'll set up a plan that meets your current needs, then empower you to reach your goals, together.

Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

Hello and welcome. Reaching out for therapy takes courage, and it can be the first step toward meaningful and lasting change. Whether you’re feeling overwhelmed, stuck, or simply wanting life to feel more manageable, therapy can help you build clarity, resilience, and a stronger sense of balance.