

Finding an affirming therapist in Laurel doesn't have to be difficult. Headway's network of 593 warm, creative providers specializes in supporting LGBTQIA+ individuals through evidence-based therapy. Sessions are flexible, often covered by insurance, with patients saving an average of 75%.
I started my career in social work with Meals on Wheels, moved on to Big Brothers Big Sisters, and then to the Department of Social Services. Over the last 2+ decades I’ve worked with individuals, groups, families, and couples (inpatient and outpatient). Most recently, I felt called to do more to help individuals move through adulthood with acceptance and healing. That’s what led me here, fulfilling my lifelong dream to be a therapist, counselor, and life coach.
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 19 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
I am social worker who practices telehealth psychotherapy. My specialty is with neurodivergent individuals, people in ethical non-monogamous relationships, the kink/BDSM community, and LGBTQ+ individuals. I also specialize in working with adults who have been marginalized by their body, gender, and sexuality.
As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!
My background is in all aspects of mental health and substance abuse.
Great to meet you! I am Dr. Shannon D. Howard, a Licensed Clinical Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.
My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first Master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.
I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.
At present, I offer a full range of services and am open to accepting new virtual clients.
I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships.
**I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED APPOINTMENT.
*We offer a 10- minute grace period before logging off of the platform. Please reach out to reschedule your next appointment. There us a $150 fee for appointments no shows and for cancelations not made 24 hours in advance.
I’m Lindsay Bitto, a Doctorate-prepared Nurse Practitioner with over 15 years of experience in patient care. I am double board-certified in Family Practice and Psychiatric Mental Health Nursing, which allows me to take a holistic, patient-centered approach to healthcare.
With 10 years of specialized experience in adult gastroenterology, I have developed a deep interest in the complex relationship between the brain and gut interaction, particularly how these disorders impact overall health. By blending my expertise in psychiatry and gastroenterology, I can provide integrated care for individuals with complex gastrointestinal and psychiatric conditions. I believe that effective care goes beyond treating symptoms; it’s about understanding the whole person and addressing the root causes of illness.
As a therapist, I understand that life can just be hard sometimes. I want you to know that the things you have experienced do not define you. I want to help you define who you are and empower you to continue evolving.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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