Book a therapist or psychiatrist in Rockville, MD covered by United Healthcare

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Welcome! I have a passion for building strong therapeutic relationships. I want to help you feel better, improve your personal relationships and navigate life's challenges.

I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.

Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

With over a decade of experience in the healthcare field, I bring a strong foundation of clinical expertise and compassionate care. For eight years, I worked as a Med-Surg nurse, travel nurse, and cardiac nurse, gaining diverse experience across high-acuity settings and patient populations. The variety of roles allowed me to develop adaptability, resilience, and a deep understanding of both acute and chronic health conditions. It also allowed me to see the role mental health plays and the importance it holds.

For the past two years, I have been practicing as a Psychiatric Mental Health Nurse Practitioner (PMHNP), where I’ve focused on providing holistic, patient-centered care that addresses both mental and physical health.

This blend of medical-surgical and psychiatric experience equips me with a comprehensive perspective on patient care, allowing me to treat the whole person—not just the diagnosis.

Several of my clients come to me feeling overwhelmed, misunderstood, or unsure where to begin. Whether you’re navigating ADHD, anxiety, depression, mood changes, or behavioral concerns, you deserve clear answers and a provider who truly listens. I offer a supportive, judgment-free space where you can speak openly and feel heard. As a board-certified psychiatric mental health nurse practitioner, I take a thoughtful approach to care, combining evidence-based treatment, practical guidance, and collaboration. You can meet with me for therapy only or for both therapy and medication management, depending on what feels right for you.

Isabella Ngedzeyeem

Board-certified Psychiatric Mental Health Nurse Practitioner

I am an experienced and passionate care provider focused on providing personalized care for my clients. Board-certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC Certification since 2022.

My goal is to improve the health outcomes of patients through a holistic care approach. I specialize in the diagnosis, treatment, and ongoing management of clients with psychological health needs.

CPT Chinelo Anadu, PhD, PMHNP-BC, is a Captain in the US Army, serving those who keep us safe. She received her BSN from Washington Adventist University, Maryland; MSN from Virginia Commonwealth University; and PhD in Nursing Education from Liberty University, Virginia. CPT Anadu has over 20 years of progressive Clinical experience, caring for individuals with diverse Psychiatric, Mental, and Behavioral Health needs. She is actively making a tremendous difference in her clients' lives. CPT Anadu understands the impacts of Mental health challenges. Her clients' safety and treatment adherence are her top priorities

Hi, I’m Taiesha Joseph-Abrams, a Licensed Mental Health Counselor who believes therapy should be a safe, supportive, and nonjudgmental space where you can show up as your authentic self. I work with individuals navigating anxiety, stress, depression, trauma, life transitions, self-esteem concerns, and difficulties with emotional regulation.

My approach is compassionate, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, mindfulness, and person-centered techniques. Together, we will explore patterns that may be holding you back, build practical coping skills, strengthen your confidence, and work toward meaningful and lasting change.

I understand that reaching out for therapy can feel overwhelming, and you do not have to have everything figured out before you begin. Whether you are feeling stuck, overwhelmed, disconnected, or simply ready for something different, I am here to support you as you work toward greater self-awareness, healing, and personal growth.

My goal is to create a space where you feel heard, understood, and empowered to become the version of yourself you are working toward.