

Managing intrusive memories, nightmares, and trauma triggers requires skilled, trauma-informed support. Silver Spring residents can access Headway's 2,058 licensed providers who specialize in EMDR, Relaxation Training, and other proven trauma recovery approaches, with sessions available as soon as next day.
As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs?
If so, I am the therapist for you! Work with me and you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
As we hit the halfway mark of the year this July, it is time to stop putting your mental health on the back burner. This holiday is the perfect moment to take action. Don’t wait for the new week to start: take control of your mental health and reclaim your peace of mind before the weekend ends by booking an intake appointment for this upcoming week. Whether you are facing a high-conflict divorce, a personal transition, or the crushing weight of burnout, it is exhausting to hold the line at work when your personal life feels like a crisis zone. You are used to managing the storm, but you don't have to manage this alone.
Humans heal through relationships. Our wounds form in connection, and it's in connection that they're repaired. This is especially true for couples: the patterns that cause pain are often the same patterns that, with the right support, can become a source of deep healing and renewed closeness. Working together means creating a safe space to slow down, understand each other's underlying needs, feeling and sensitivities, and rebuild trust and connection from the ground up.
This process can be challenging and may surprise you, but it often leads to real growth, deeper intimacy, and lasting change that is ultimately liberating.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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