

Managing intrusive memories, nightmares, and trauma triggers requires skilled, trauma-informed support. Silver Spring residents can access Headway's 2,061 licensed providers who specialize in EMDR, Relaxation Training, and other proven trauma recovery approaches, with sessions available as soon as next day.
Hi there, I’m a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting individuals through emotional healing, self-discovery, and meaningful life transitions. My background includes working in both clinical and community-based settings, where I’ve supported adults navigating anxiety, depression, trauma, relationship challenges, and major life changes.
In addition to my clinical work, I am also a special education paraprofessional in the Montgomery County Public School system, where I have experience working with elementary- and adolescent-aged students. This role has deepened my understanding of child and adolescent development, learning differences, emotional regulation, and the unique challenges young people and their families often face.
I take a compassionate, relational, and culturally responsive approach to therapy. I integrate evidence-based practices with mindfulness, insight-oriented work, and practical coping tools, always tailoring treatment to each client’s unique history and goals. I believe therapy should feel safe, collaborative, and human, not clinical or judgmental.
As a therapist, I value honesty, warmth, and emotional depth. I work best with clients who want to better understand themselves, strengthen boundaries, heal old wounds, and build healthier relationships with others and with themselves. My goal is to help you feel more grounded, empowered, and aligned in your life.
I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.
I’m Dr. Sabrie R. Wiggins-Rose, a Licensed Clinical Professional Counselor and Board Approved Supervisor in Maryland, as well as the founder of Birdie’s Nest: Therapeutic and Consulting Services, LLC. I bring experience as an educator, author, and clinician, and I’m especially passionate about creating transformative spaces where people can heal, grow, and become more fully themselves.
I focus on three areas I have come to know deeply, both clinically and personally: complex and generational trauma, adult children of narcissistic or emotionally immature parents, and prenatal/postpartum mental health. I can appreciate and understand the feeling of the rug being pulled out from under you and having to create a new identity after these experiences.
Together, we explore how inherited patterns shape identity, relationships, and self-worth.
Because I know how painful it can be to live with patterns you did not choose, I offer therapy that is both compassionate and practical, a space where you can feel understood, make sense of your experiences, and begin moving forward with more clarity, self-trust, and intention with you as the lead expert of your experience.
On a personal note, I am happily married and a new mom. I am a lifelong learner and am committed to personal and professional growth through ongoing education, supervision, and therapy.
I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.
VIRTUAL APPOINTMENTS ONLY-www.axxiums.com
Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.
I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.
I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.
I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 30 years of nursing experience and extensive work in inpatient psychiatry. I hold a Master of Science in Nursing with a specialization in psychiatric mental health and care for individuals across the lifespan.
I treat depression, anxiety, bipolar disorder, schizophrenia, and women’s mental health concerns, including postpartum depression.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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