Anxiety and depression therapists and psychiatrists in Towson, MD

I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.

Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

With over a decade of experience in the healthcare field, I bring a strong foundation of clinical expertise and compassionate care. For eight years, I worked as a Med-Surg nurse, travel nurse, and cardiac nurse, gaining diverse experience across high-acuity settings and patient populations. The variety of roles allowed me to develop adaptability, resilience, and a deep understanding of both acute and chronic health conditions. It also allowed me to see the role mental health plays and the importance it holds.

For the past two years, I have been practicing as a Psychiatric Mental Health Nurse Practitioner (PMHNP), where I’ve focused on providing holistic, patient-centered care that addresses both mental and physical health.

This blend of medical-surgical and psychiatric experience equips me with a comprehensive perspective on patient care, allowing me to treat the whole person—not just the diagnosis.

I am licensed clinical professional counselor with over 30 years experience in Human Services. I am CEO of Metanoia Mental Health LLC a former graduate of Loyola university with master's degrees in pastoral counseling as well as mental health. My specialty is internal family systems as a Level 3 certified internal family systems therapists and an assistant trainer for the institute.

I have a multiracial and multicultural background. We all have an untold story to tell, and I am ready to hear it. I am a firm believer in happiness and the beauty of life. I fully embrace the principle that each one of us has the right to a happy, beautiful, and meaningful life. I am dedicated to helping you and your family find happiness and live your best life.

I operate on the belief that you possess the inherent capacity for growth and healing; my role is simply to provide the guidance and support necessary to facilitate that journey. My goal is to offer a safe, peaceful space where you feel truly heard and accepted as you navigate life’s ups and downs

I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.