

Managing intrusive thoughts, compulsions, and obsessions doesn't have to be overwhelming. Headway's Arlington providers specialize in OCD treatment using proven approaches like Acceptance and Commitment Therapy and medication management to help you regain control.
We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.
I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Arlington, MA starts with understanding the type of care that fits your situation. Many providers on Headway offer structured therapeutic approaches for obsessive-compulsive disorder, including ERP and cognitive behavioral therapy (CBT), and a qualified clinician can help determine what may be appropriate for your needs. If medication management is part of your care plan, psychiatrists on Headway can help with that too. Consider whether you prefer in-person sessions in Arlington or virtual appointments — many providers offer both.
OCD care in the Arlington area can be costly without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
Once you've identified a few providers, read through their bios to learn about their approach, experience with obsessive-compulsive disorder, and what to expect in sessions. Many providers on Headway offer a free phone consultation so you can see if it's a good fit before committing to care.
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