

Managing intrusive thoughts, compulsions, and obsessions doesn't have to be overwhelming. Headway's Arlington providers specialize in OCD treatment using proven approaches like Acceptance and Commitment Therapy and medication management to help you regain control.
Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.
I’m a Doctor of Nursing Practice (DNP) prepared Psychiatric Nurse Practitioner who earned my doctorate from Elms College. I have over 10 years of experience in mental health care and nearly 19 years in the nursing field. Throughout my career, I have worked in inpatient, outpatient and community settings. I have experience supporting an treating a wide range of individuals, from young adults to older adults and geriatric patients.
Navigating current life stressors or healing from the past can feel overwhelming and beyond our control. However, with the right therapist to support you in processing these experiences, you can build greater peace, healing, and clarity.
Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.
As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 14 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Arlington, MA starts with understanding the type of care that fits your situation. Many providers on Headway offer structured therapeutic approaches for obsessive-compulsive disorder, including ERP and cognitive behavioral therapy (CBT), and a qualified clinician can help determine what may be appropriate for your needs. If medication management is part of your care plan, psychiatrists on Headway can help with that too. Consider whether you prefer in-person sessions in Arlington or virtual appointments — many providers offer both.
OCD care in the Arlington area can be costly without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
Once you've identified a few providers, read through their bios to learn about their approach, experience with obsessive-compulsive disorder, and what to expect in sessions. Many providers on Headway offer a free phone consultation so you can see if it's a good fit before committing to care.
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