Obsessive-compulsive disorder therapists & psychiatrists in Arlington, MA

Start by identifying what matters most to you in a provider — whether that's experience with a specific type of OCD, a particular therapy approach like ERP, or availability for virtual sessions. On Headway, you can browse licensed therapists and psychiatrists in Arlington who specialize in obsessive-compulsive disorder. Read through detailed provider bios to learn about their style and experience, and when you're ready, book a free phone consultation to see if they're the right fit.

The cost of OCD therapy in Arlington depends on your insurance plan and the provider you choose. On Headway, you can enter your insurance details to see estimated in-network session costs before you book. Many patients pay as low as $0 per visit when using in-network coverage. Nationally, Headway partners with over 100 insurance plans to help make mental health care more affordable.

Most insurance plans include some level of coverage for mental health care, including care for obsessive-compulsive disorder. Here's how to check your coverage:

• Enter your insurance plan details on Headway to see if we can verify your benefits
• Visit your insurance company's website or app
• Review your explanation of benefits (EOB) and look for details on "behavioral health benefits"
• Call your insurance company directly to ask

Yes, many OCD therapists on Headway offer virtual sessions in addition to in-person appointments in Arlington, MA. You can browse providers and check whether they offer virtual availability when viewing their profile. Virtual sessions may include approaches such as ERP and CBT, and a qualified clinician can help explain which care options may be appropriate for you.

There are several therapeutic approaches that may be used to support people with OCD, and a qualified clinician can help determine which approach may be appropriate for your situation. ERP is a form of cognitive behavioral therapy (CBT) that involves gradually facing situations that trigger obsessive thoughts while practicing not engaging in compulsive behaviors. Some providers also use acceptance and commitment therapy (ACT) or combine therapy with medication management. A provider who specializes in OCD can help determine which approach fits your situation.

Obsessive-compulsive disorder can present in many forms. Common subtypes include contamination-related OCD, harm-related intrusive thoughts, symmetry or "just right" OCD, and unwanted religious, moral, or sexual obsessions. Some people also experience OCD related to relationships or health concerns. Because OCD varies widely, finding a provider with experience in your specific type of symptoms can make a meaningful difference in care.