

Managing intrusive thoughts, compulsions, and obsessions doesn't have to be overwhelming. Headway's Arlington providers specialize in OCD treatment using proven approaches like Acceptance and Commitment Therapy and medication management to help you regain control.
I have been in private practice for nine years in Northborough and previously worked in community mental health throughout Worcester county for a few years after graduating with an MA in counseling psychology from Assumption College. I specialize in anxiety, including GAD, Panic disorder, and OCD.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Arlington, MA starts with understanding the type of care that fits your situation. Many providers on Headway offer structured therapeutic approaches for obsessive-compulsive disorder, including ERP and cognitive behavioral therapy (CBT), and a qualified clinician can help determine what may be appropriate for your needs. If medication management is part of your care plan, psychiatrists on Headway can help with that too. Consider whether you prefer in-person sessions in Arlington or virtual appointments — many providers offer both.
OCD care in the Arlington area can be costly without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
Once you've identified a few providers, read through their bios to learn about their approach, experience with obsessive-compulsive disorder, and what to expect in sessions. Many providers on Headway offer a free phone consultation so you can see if it's a good fit before committing to care.
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