

Access mental health care in Springfield through Aetna with Headway, offering copays from $0-$25 and 2,345 licensed providers nationwide. Whether you prefer virtual or in-person sessions, providers have openings within two weeks. Many patients pay as little as $0 per session with insurance coverage.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.
We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.
As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.
Accepting new clients as of July 2026. Do you feel weighed down by life's challenges? You're not alone. I help young adults and adults better cope with anxiety (including chronic worry and social anxiety), depression, and substance use/addiction, as well as relationship issues, stress, low self-esteem, life transitions, and career challenges.
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication
management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,
depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism
spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within
general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,
evidence-based, and individualized care.
I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.
I have experience working in community-based mental health and primary school settings. I've been a clinician since 2023 and have experience working with individuals of all ages. I am especially interested in working with those with chronic health conditions, mood disorders and trauma.
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
With over 20 years of experience, I bring a broad range of skills and perspectives to my work with individuals, families, couples and groups. I'm a believer that therapy is not a "one size fits all" process. I work with patients on their self-designed goals. My patients describe me as warm, down-to-earth, direct and empowering.
Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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