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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,025 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Stephen Fanolis

Stephen Fanolis

Therapist

Virtual & in-person • 1.5 mi away • West Springfield, MA


“I am a neurodiversity-affirming therapist, specializing in ADHD, anxiety, autism, trauma, and family support.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jaime Thayer-Awoniyi

Jaime Thayer-Awoniyi

Therapist

Virtual & in-person • 4 mi away • East Longmeadow, MA


Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.

Cigna + 12 others
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Dr. Bryan Wade

Dr. Bryan Wade

Therapist

Virtual & in-person • 4.5 mi away • Springfield, MA


“Client can take away from each session an affirming, safe, supportive and therapeutic environment while addressing his or her psychological (behavioral health) and emotional needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Rosa Guzman

Rosa Guzman

Therapist

Virtual & in-person • 7.1 mi away • Holyoke, MA


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Thomas Phelps

Thomas Phelps

Therapist

Virtual & in-person • 12 mi away • Easthampton, MA


“The core of my practice is this: every person deserves to be heard, understood, and to feel they belong—especially within a culture that often devalues humanity.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Warm
Nancy Pierce

Nancy Pierce

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Sarah Stracco

Sarah Stracco

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Easthampton, MA


“I am committed to taking the time to understand your unique needs so we can co-create an individualized treatment plan.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jesslyn Rodney

Jesslyn Rodney

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I work to provide a judgment free space, to explore your thoughts and feelings with compassion, humor and empathy.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Physical health issues, Trauma
Affirming, Humorous, Warm
D'Arcy Gebert

D'Arcy Gebert

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“My practice is built on providing more frequent visits, longer appointment time and easy to access clinical expertise...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Dr. R. Maryam Maurer

Dr. R. Maryam Maurer

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Sturbridge, MA


Maryam is a deeply committed healer, teacher, and lifelong seeker, devoted to the integration of mind, body, and spirit in the pursuit of true well-being. With seven college degrees spanning the fields of massage therapy, nursing, and mental health, she brings a uniquely holistic and multidimensional approach to her work.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Amy Zaranek

Amy Zaranek

Therapist

Virtual & in-person • 28 mi away • Deerfield, MA


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Ademola Obele

Dr. Ademola Obele

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“We understand that every person's journey to recovery is unique, which is why we aim to assist our clients with empathy, active listening, and profound respect for their needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Pauline Eteng

Dr. Pauline Eteng

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“At CPBM, we collaborate with clients to build a trust based professional relationship, that allows clients to be active participants in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented
Salvatore Azevedo

Salvatore Azevedo

Therapist

Virtual & in-person • Framingham, MA


“My approach is down-to-earth and collaborative, focused on giving you tools that match how your mind works so you can feel more grounded, focused, and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
William Crawford

William Crawford

Psychiatric Mental Health NP

Virtual & in-person • Natick, MA


I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication

management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,

depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism

spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within

general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,

evidence-based, and individualized care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Solution-oriented, Warm
Katia Sylvestre

Katia Sylvestre

Psychiatric Mental Health NP

Virtual & in-person • Boston, MA


“Her practice at Holistic Well is rooted in the belief that mental wellness is achieved by looking beyond symptoms to understand the unique biological, emotional, and environmental factors affecting each patient.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Handerson Hyppolite

Handerson Hyppolite

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative and compassionate—we'll create a plan that supports your goals and helps you feel more balanced day to day.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lucienne Lamothe

Lucienne Lamothe

Psychiatric Mental Health NP

Virtual • Randolph, MA


“My approach is holistic, compassionate, and patient-centered, ensuring that you feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Leeza Ticas-Camacho

Leeza Ticas-Camacho

Therapist

Virtual • Massachusetts


“I prefer to take the lead of the client and where they are, meaning I meet my clients where they are in the therapeutic space...”
Cigna + 3 others
Bipolar disorder, Chronic conditions, Cultural & ethnic issues, End of life care, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Deborah Aloisi

Deborah Aloisi

Therapist

Virtual • Massachusetts


“My approach starts with finding out the motivations for treatment in a warm, participatory frame that allows for helpful rather empowering self-talk that is solution focused.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Jade Jones

Jade Jones

Psychiatric Mental Health NP

Virtual • Massachusetts


As a psychiatric nurse practitioner, my goal is to treat the illness and not the symptoms. I have been practicing for 9 years and specialize in treatment adults with depressive and anxiety disorders without reliance on medications that can be addicting or create dependence.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Open-minded, Warm
Shannon St Pierre

Shannon St Pierre

Therapist

Virtual • Massachusetts


As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Demitria Lazrin-Perrin

Demitria Lazrin-Perrin

Therapist

Virtual • Massachusetts


“I offer a collaborative approach that is person-centered, strength-based, and empowering you to become one step closer towards your goals.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual & in-person • Lowell, MA


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Lara Novinski

Lara Novinski

Therapist

Virtual • Massachusetts


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Christine Ashmore

Christine Ashmore

Therapist

Virtual • Massachusetts


I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.

Cigna + 5 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Brandi-Ann Henry

Brandi-Ann Henry

Therapist

Virtual • Massachusetts


“My approach to practicing therapy is grounded in the use of Cognitive Behavioral Therapy, Mindfulness Techniques, and Solution Focused Counseling...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Shanon Knight

Shanon Knight

Therapist

Virtual • Massachusetts


“I blend evidence-based techniques with a lighthearted, down-to-earth, but direct style that incorporates humor to foster connection, reduce defensiveness, and make change feel achievable.”
Cigna + 4 others
Anxiety, Stress management, Women's issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Emily Martinez

Emily Martinez

Psychiatric Mental Health NP

Virtual • Massachusetts


“I have been a nurse practitioner for over 10 years and hold double board certifications in psychiatric mental health and pediatrics.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Direct, Holistic
Melissa Koster

Melissa Koster

Therapist

Virtual • Reading, MA


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Nicole Kemezis

Nicole Kemezis

Therapist

Virtual • Massachusetts


“I believe in empowering my clients to access their own innate strengths in order for them to cope and thrive.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Chardinal Bain

Chardinal Bain

Therapist

Virtual • Massachusetts


“As a professional mental health clinician with over 10 years of experience, my approach to mental health counseling is to provide a safe and supportive space where clients can process their thoughts and emotions freely without fear of judgment.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Susan Kates

Susan Kates

Therapist

Virtual • Massachusetts


“I have over 20 years of experience working with Older adults coping with loss, medical illness and depression/anxiety.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rebecca (Becky) Zilkowski

Rebecca (Becky) Zilkowski

Therapist

Virtual • Massachusetts


“I strive to create a space that is strengths based, person centered, and collaborative to support you in identifying your values and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Inquisitive, Open-minded
Dr. Chika Bosah

Dr. Chika Bosah

Therapist

Virtual • Massachusetts


“My treatment philosophy is that every individual who seeks help from me will always be treated with dignity, respect, warmth, empathy, and a caring attitude.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Open-minded
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lee Holbrook

Lee Holbrook

Therapist

Virtual • Massachusetts


“I've been practicing as a clinical Social Worker for over 20 years and I find great fulfillment in working alongside people as they gain clarity, confidence, and a greater sense of balance in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Duffy

Julia Duffy

Therapist

Virtual • Massachusetts


“My style is warm, collaborative, and direct. I'll help you notice what you might be missing, ask thoughtful questions, and support in moving toward new ways of thinking and responding.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.