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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,036 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Tracy Bolyard

Tracy Bolyard

Therapist

Virtual • Massachusetts


“I bring a genuine sense of humor to our work together, because healing can be hard, but it doesn't always have to be heavy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
Amanda Berriault

Amanda Berriault

Therapist

Virtual • Boston, MA


“I became a therapist because I believe in the healing power of relationships and that change is possible for everyone.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Fatou Cisset

Fatou Cisset

Psychiatric Mental Health NP

Virtual • Massachusetts


“My holistic approach focuses on understanding each individual's unique journey, empowering you to uncover solutions that resonate with your life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Victoria Silkonis

Victoria Silkonis

Therapist

Virtual • Massachusetts


“Working with people during some of the hardest times in their lives has taught me that everyone's story is different, and there isn't a one-size-fits-all approach to therapy.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Francis Kangara

Francis Kangara

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide compassionate, evidence-based care for adults and teens, offering personalized support and expert medication management for anxiety, depression, and life's challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Tali Maouda

Tali Maouda

Therapist

Virtual • Massachusetts


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Maria-Jose Naczas

Maria-Jose Naczas

Therapist

Virtual • Massachusetts


“I meet clients where they are and tailor the work from that starting point, using a person-centered, strengths-based approach that builds on each individual's unique experiences and capabilities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alexandrea DeFelice

Alexandrea DeFelice

Therapist

Virtual • Massachusetts


“My therapeutic style is warm and active. I want you to feel supported, comfortable, and appropriately challenged in order for you to make meaningful changes in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Mjriam Partipilo Cancado

Mjriam Partipilo Cancado

Therapist

Virtual • Massachusetts


“My practice is dedicated to helping individuals and couples move beyond surface-level symptoms to address deep-seated patterns that often hinder personal and relational growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Sharon Arkoff

Sharon Arkoff

Therapist

Virtual • Massachusetts


“I bring a realistic and non-flowery approach to working with clients. I will work with you to acknowledge what is a reasonable expectation for coping with life events and personal or professional changes, and what you can do to cope with things that...”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Darling Bonilla

Darling Bonilla

Therapist

Virtual • Massachusetts


Hello, I am a social worker/therapist who enjoys working with any individuals who are in need of support around Grief/Loss and parents who are DCF involved. I am certified in Dialectical Behavioral Therapy and utilize this type of treatment in my practice. Let’s work together. Visit my website where you can check insurance and schedule an appointment.

--Hola trabajo con personas que han perdido a seres queridos y padres que estan con DCF en su vida. Entra a la pagina electronica y haz una cita. Puedes utilizar tu seguro medico. https://care.headway.co/providers/darling-bonilla

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual & in-person • Lowell, MA


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Marina Hawkin

Marina Hawkin

Therapist

Virtual • Massachusetts


“My goal is to create a supportive space where clients can uncover unconscious patterns, resolve inner conflicts, and develop healthier ways to navigate life's challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Sandra Toffay

Sandra Toffay

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a comfortable, nonjudgmental space where clients feel heard, supported, and involved in their treatment decisions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Steinmetz

Amy Steinmetz

Therapist

Virtual • Massachusetts


“I'm a therapist with 27 years of experience supporting adults through substance and alcohol use, depression, anxiety, trauma, and the emotional weight that comes with them.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Sara Roesler

Sara Roesler

Therapist

Virtual • Boston, MA


“My approach is warm, supportive, and solution-focused. I believe everyone has strengths they can build upon to create positive change and greater well-being.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kaycee Sachetta

Kaycee Sachetta

Therapist

Virtual • Massachusetts


“My goal is to offer a grounded, supportive, and safe space where you feel heard, understood, and not alone while working through what feels heavy or overwhelming.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Jessica Locey

Jessica Locey

Therapist

Virtual • Massachusetts


“I come from intensive community based work, working mainly with adolescents and young adults as well as a their families and caregivers to best support their needs in home.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Massachusetts


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Cigna + 7 others
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Christina Conley

Christina Conley

Therapist

Virtual • Massachusetts


“I believe that you are the expert of your own life. Sometimes, we just need support in untangling the thoughts, feelings, and experiences that can feel overwhelming.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Aileecia Murray

Aileecia Murray

Therapist

Virtual • Massachusetts


“I view therapy as a collaborative process — one where you and I work together to uncover patterns, strengthen resilience, and create new possibilities.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Manman Zhang

Manman Zhang

Psychiatric Mental Health NP

Virtual • Milton, MA


“As a Chinese immigrant and working mother, I understand the pressure to stay strong, meet expectations, and take care of everyone else first.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Boston, MA


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Lauren Wisniewski

Lauren Wisniewski

Therapist

Virtual • Massachusetts


“I especially enjoy working with women, including those navigating fertility, pregnancy, postpartum, and the transition into motherhood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Lydia Kernan

Lydia Kernan

Therapist

Virtual • Massachusetts


“My hope is that clients will find a safe and protected space to be curious about their internal emotional experience.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Terrin Gathers

Terrin Gathers

Psychiatric Mental Health NP

Virtual • Massachusetts


“I only use medication when necessary and support patients in starting as well as stopping medications as appropriate.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Holistic
Natasha Jean-Gilles

Natasha Jean-Gilles

Therapist

Virtual • Massachusetts


“My goal is to create a safe space where clients feel heard, respected, and supported while working toward meaningful and lasting change.”
Cigna + 5 others
Cultural & ethnic issues, Family issues, Stress management, Substance use / addiction
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jacques-Paul Barbour

Jacques-Paul Barbour

Therapist

Virtual & in-person • Taunton, MA


“Counseling is a unique process for you to feel safe and be yourself, to create goals and find ways to improve your quality of life.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Henry Smith

Henry Smith

Therapist

Virtual • Massachusetts


“My approach to therapy is compassionate, collaborative, and trauma-informed. I believe clients are the experts of their own lives...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Massachusetts


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
George Gikera

George Gikera

Psychiatric Mental Health NP

Virtual • Boston, MA


“I am here to meet you where you are — and to walk alongside you as you work toward where you want to be.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Massachusetts


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mark Adamski

Mark Adamski

Therapist

Virtual • Massachusetts


“I work with who they are in a system; in their environment, in their family, in their relationships, in their job or school.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Boston, MA


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Newell Young

Newell Young

Therapist

Virtual • Massachusetts


I am a licensed clinical social worker with an MSW from Simmons College in Boston in 1996 and use a variety of treatment approaches informed by mindfulness and spirituality. My clients find me accessible and genuine, and it is through and because of our relationship that change will begin to feel more manageable and realistic.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Megan Donnelly Bechwati

Megan Donnelly Bechwati

Therapist

Virtual • Massachusetts


“While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Massachusetts


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Massachusetts


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 3 others
Anxiety
Empowering, Open-minded, Solution-oriented
Eralda Bango

Eralda Bango

Therapist

Virtual • Massachusetts


Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Eleni Koudanis

Eleni Koudanis

Psychiatric Mental Health NP

Virtual • Massachusetts


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.