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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,036 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Ruth Ann Turchinetz

Ruth Ann Turchinetz

Therapist

Virtual • Mashpee, MA


“For over 30 years, I have been helping people (children, youth, adults and elders) to heal and create lasting change in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Doreen Sanabria

Doreen Sanabria

Therapist

Virtual • Massachusetts


“My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Aaron Baskin

Aaron Baskin

Therapist

Virtual • Massachusetts


“I help adolescents and adults feel more grounded and capable through a strengths-based, interactive approach with practical tools...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Stepfan Jones

Stepfan Jones

Therapist

Virtual • East Falmouth, MA


“I place great importance on creating a safe and supportive space for my clients, and I strive to cultivate this environment in a variety of ways.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Shauntelle Malcolm

Shauntelle Malcolm

Psychiatric Mental Health NP

Virtual • Woburn, MA


“I build warm, encouraging relationships with my patients and empower them to actively manage their mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Onyebuchi Ogbo

Onyebuchi Ogbo

Psychiatric Mental Health NP

Virtual & in-person • Norwood, MA


“Buchi is a clinician who is authentic, empathetic and provides care, with an evidenced-based and collaborative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashtyn Phaneuf

Ashtyn Phaneuf

Therapist

Virtual • Massachusetts


“I focus on helping clients build practical coping skills to regulate emotions and manage everyday stressors more effectively.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michele Heartsong

Michele Heartsong

Therapist

Virtual • Massachusetts


“I am genuine, interactive, and use a mix of creative, talk, and body-based therapies to guide people through difficulties to live fuller, more meaningful lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Carolyn Bell

Carolyn Bell

Therapist

Virtual • Boston, MA


“I work positively, creating a collaborative process for clients to explore their lived experience honestly & openly”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Carlena Reagan

Carlena Reagan

Therapist

Virtual • Massachusetts


“I focus on creating an open and non-judgmental space to explore the root of symptoms related to anxiety, worry, stress, and lack of motivation.”
Cigna + 4 others
Anxiety, Family issues, LGBTQIA+, Men's issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Kenneth Macintosh

Kenneth Macintosh

Therapist

Virtual • Massachusetts


“As a Navy combat veteran and therapist, I tend to take a practical, direct, and collaborative approach while helping clients better understand patterns, improve emotional awareness, and develop healthier ways of coping and communicating.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julianne Kivlin

Julianne Kivlin

Therapist

Virtual • Massachusetts


You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Inquisitive, Warm
Dr. Rose Sullivan

Dr. Rose Sullivan

Therapist

Virtual • Massachusetts


“My goal is to create a safe and supportive environment where we can work together to explore your feelings and develop strategies for positive change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Anthony Rando

Anthony Rando

Therapist

Virtual • Massachusetts


“I am very goal-oriented when it comes to my approach to therapy. I like to set goals with clients and then have concrete steps to get there.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Mallory Sarno

Mallory Sarno

Therapist

Virtual • Massachusetts


“I believe everyone deserves to be happy and fulfilled. Therapy can provide the necessary tools and resources to help navigate difficult life circumstances and emotions.”
Cigna + 7 others
Substance use / addiction
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jason Mull

Jason Mull

Therapist

Virtual • Massachusetts


My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Participatory, Warm
Lara Novinski

Lara Novinski

Therapist

Virtual • Massachusetts


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Sarah Blais

Sarah Blais

Therapist

Virtual • Massachusetts


Searching for a therapist is the first step toward a more resilient version of yourself. As an LGBTQIA+ Licensed Independent Clinical Social Worker, I provide a space rooted in respect, sensitivity, and radical compassion. Whether you are navigating the heavy weight of burnout, the complexities of trauma, or the daily strain of anxiety and depression, I am here to help you find your footing. Transformation isn’t linear—there will be setbacks—but if you are ready to invest in yourself, I am ready to support you in every stage of the process.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Folasade Akinwumi

Folasade Akinwumi

Psychiatric Mental Health NP

Virtual & in-person • Randolph, MA


“I provide evidence-based care, interprofessional collaboration, and empowering clients to achieve their desired outcomes through holistic and compassionate treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Naowarat “Nonay” Irwin

Naowarat “Nonay” Irwin

Therapist

Virtual • Massachusetts


“I'm a licensed mental health counselor and registered dance/Movement Therapist who's passionate about helping people heal and grow holistically through creativity, movement, and connection.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Michele Lubowsky

Michele Lubowsky

Therapist

Virtual • Massachusetts


“Together, we'll move beyond simply managing symptoms and begin creating lasting change through deeper self-awareness, emotional healing, and intentional action.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Warm
Brian Murphy

Brian Murphy

Therapist

Virtual • Massachusetts


“My approach to therapy is rooted in meeting individuals where they are, with compassion and understanding.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Nathan Taylor

Nathan Taylor

Therapist

Virtual • Massachusetts


“All clients should expect a warm welcoming presence with high energy and excitement in bringing you to achieve your therapeutic goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Jaclyn Fields

Jaclyn Fields

Therapist

Virtual • Massachusetts


“My approach draws from ACT, REBT, DBT, and feminist therapies to help you build practical coping skills, challenge unhelpful beliefs, and reconnect with your values...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Maureen McGettigan

Maureen McGettigan

Therapist

Virtual • Massachusetts


“I do have advanced expertise in treating psychological trauma and continue to access the most recent research and training in the field.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Inquisitive
Angela Mesenburg

Angela Mesenburg

Therapist

Virtual • Massachusetts


“I believe that you are the expert on your story and that you know best what you need in our sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Solution-oriented
Zachary Etter

Zachary Etter

Therapist

Virtual • Massachusetts


“I use a direct approach that emulates a coaching style that challenges current beliefs and makes you work to develop a healthier, more productive thought process.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristina Altomari

Kristina Altomari

Therapist

Virtual • Boston, MA


“I specialize in anxiety disorders, transitional life periods, as well as Obsessive-Compulsive disorders with older teens, college students, and adults.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Megan Coonce

Megan Coonce

Therapist

Virtual • Massachusetts


I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Ashley Madge

Ashley Madge

Therapist

Virtual • Plymouth, MA


“My approach is warm, collaborative, and insight-oriented. I strive to help clients build healthier coping skills, improve emotional awareness, strengthen boundaries, and develop more fulfilling relationships with themselves and others.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lila Beckford

Lila Beckford

Therapist

Virtual • Massachusetts


“My goal is to provide a warm, supportive environment where we can work together to help you navigate life's challenges and move toward the life you want to live.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Kathleen Fitzgerald

Kathleen Fitzgerald

Therapist

Virtual • Massachusetts


“I like to get to know you and your history before we work together to establish goals for your treatment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Open-minded
April Heard

April Heard

Therapist

Virtual • Massachusetts


“I have dedicated over 20 plus years of service to the field of Social working with Child and Adolescents, Young Adult, Military, LGBTQ as well as the Geriatric populations.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Barber

Jennifer Barber

Therapist

Virtual • Massachusetts


“I'm an empathetic listener, and I know how important it is to move at a pace that feels right for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Brian Kelly

Brian Kelly

Therapist

Virtual • Massachusetts


“I try to use my humor and warmth, as we will work together to help you find a better sense of peace in your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Humorous, Warm
Katherine Hurley

Katherine Hurley

Therapist

Virtual • Massachusetts


“As a person who has lived with chronic pain, I am happy to share what I learned along the way, while helping you find what works for you.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Leoncio Mendez

Leoncio Mendez

Therapist

Virtual • Massachusetts


“I take a compassionate, evidence-based approach, tailoring therapy to each individual's unique needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Open-minded
Gabriella Benoit

Gabriella Benoit

Therapist

Virtual • Massachusetts


“I have a very individualistic and client centered approach. I create a non bias and judgement free environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Massachusetts


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Gina Rezendes

Gina Rezendes

Therapist

Virtual • New Bedford, MA


“You don't have to keep carrying everything on your own. Therapy can be a place where you finally feel understood and supported in creating meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.