Skip to main content
Headway

Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,036 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Mark Biagini

Mark Biagini

Therapist

Virtual & in-person • Greenfield, MA


“Clients can expect to collaborate in sessions, set their goals and identify current obstacles to achieving these goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Stress management
Inquisitive, Solution-oriented, Warm
Sophia Pastore

Sophia Pastore

Therapist

Virtual & in-person • Greenfield, MA


We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.

Cigna + 10 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Chrissy Doucette

Chrissy Doucette

Therapist

Virtual & in-person • Auburn, MA


As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Dr. Ademola Obele

Dr. Ademola Obele

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“We understand that every person's journey to recovery is unique, which is why we aim to assist our clients with empathy, active listening, and profound respect for their needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Oflong Mental Health Services Llc

Oflong Mental Health Services Llc

Therapist

Virtual & in-person • Worcester, MA


“Our holistic approach recognizes the unique experiences of each client, fostering a safe and supportive environment where you can explore your thoughts and feelings.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual & in-person • Fitchburg, MA


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Philip Papoojian

Philip Papoojian

Therapist

Virtual & in-person • Ashburnham, MA


“For people who suffer from substance use, I truly believe that most substance abuse is the result self-medication of the underlying mental health and trauma issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Ana Rivera Kincaid

Ana Rivera Kincaid

Therapist

Virtual & in-person • Leominster, MA


“In a word, my approach is participatory. In practice this means I use strategies from various styles of psychotherapy, like cognitive-behavioral therapy, strength-based, and gestalt, among others, to help guide you toward your goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Holistic, Solution-oriented
Mynette Shifman

Mynette Shifman

Psychiatric Mental Health NP

Virtual & in-person • Westborough, MA


“I have spent my career empowering clients through collaborative decision-making about their physical and mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Claire Wakulyaka

Claire Wakulyaka

Psychiatric Mental Health NP

Virtual & in-person • Marlborough, MA


“Clients can expect a compassionate, empathetic, engaging and safe environment where they are respected and listened to.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Peter Anderson

Peter Anderson

Therapist

Virtual & in-person • Marlborough, MA


“As a Christian counselor, I am dedicated to integrating faith into the therapeutic process while utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT).”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Elizabeth Vadnais

Elizabeth Vadnais

Therapist

Virtual & in-person • Marlborough, MA


“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Kenneth Mutegyeki

Kenneth Mutegyeki

Psychiatric Mental Health NP

Virtual & in-person • Milford, MA


“My goal is to create a safe, supportive space where you feel heard and empowered on your journey to better mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Panic disorders
Holistic, Open-minded, Warm
Dr. Badu Adjei

Dr. Badu Adjei

Psychiatric Mental Health NP

Virtual & in-person • Natick, MA


“My approach empowers individuals to express themselves and provides customized, comprehensive treatments grounded in empathy, kindness, and compassion.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
William Crawford

William Crawford

Psychiatric Mental Health NP

Virtual & in-person • Natick, MA


I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication

management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,

depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism

spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within

general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,

evidence-based, and individualized care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Solution-oriented, Warm
Katia Sylvestre

Katia Sylvestre

Psychiatric Mental Health NP

Virtual & in-person • Boston, MA


“Her practice at Holistic Well is rooted in the belief that mental wellness is achieved by looking beyond symptoms to understand the unique biological, emotional, and environmental factors affecting each patient.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Yulia Heringer

Yulia Heringer

Therapist

Virtual & in-person • Natick, MA


“Yulia recognizes the strength it takes to seek support during times of vulnerability and is committed to providing a safe, compassionate, and supportive space for healing and growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sarah Leblanc

Sarah Leblanc

Therapist

Virtual & in-person • North Attleborough, MA


I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

Cigna + 1 others
Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Dr. KC Chiappa

Dr. KC Chiappa

Psychologist

Virtual & in-person • Lexington, MA


“I have worked with hundreds of adolescents and adults in my independent outpatient practice since 2003.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Olivia Bango

Olivia Bango

Therapist

Virtual • Massachusetts


“I'm not a believer that therapy should last forever. My goal is to help you identify what's going on, work through it, and build the tools you need to move forward.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Solution-oriented
Samantha Roman

Samantha Roman

Therapist

Virtual • Massachusetts


“I believe therapy works best when clients feel genuinely heard, respected, and supported without judgment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management, Trauma
Affirming, Challenging, Solution-oriented
Stacy Welsh

Stacy Welsh

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide a calm, welcoming, collaborative environment focused on helping you feel more stable, clear, and in control of your life.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Women's issues
Direct, Empowering, Holistic
Kit Rainboth

Kit Rainboth

Therapist

Virtual • Massachusetts


“I'm a certified DBT therapist who believes deeply in the power of skill-building as a tool for real, lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Humorous
Amanda Kingsley

Amanda Kingsley

Therapist

Virtual • Massachusetts


“I am a thoughtful, solution-oriented therapist who strives to create a warm, supportive space where clients feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Lurdelis Morales

Lurdelis Morales

Therapist

Virtual • Massachusetts


“I believe in allowing clients to lead their sessions, focusing on what feels most important to them, while gently guiding the process toward deeper understanding and healing when they are ready.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Melissa Carter

Melissa Carter

Therapist

Virtual • Massachusetts


With 15 years as a LICSW and over 20 years in the mental health field, I’ve learned that the first step toward moving forward is connection—creating a space where honest and challenging conversations can happen.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Massachusetts


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amaka Fez

Amaka Fez

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach combines thoughtful, evidence-based medication management with practical coping strategies that fit into your everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mariah Henriques

Mariah Henriques

Therapist

Virtual • Massachusetts


Dedicated clinical social worker with over 12 years of experience providing compassionate support to diverse client populations, including one year of independent licensure. Expertise in crisis intervention and adept at addressing the complexities of co-occurring mental health and substance use disorders. Committed to leveraging a robust background to empower clients on their journey toward recovery and well-being. Focused on fostering a safe, supportive environment that promotes healing and personal growth.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Dr. Maria Arrubla

Dr. Maria Arrubla

Psychiatrist

Virtual • Williamsburg, MA


“I take an integrated approach, combining medication management with psychotherapy tailored to each person's needs.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Participatory, Warm
Antonietta Dean

Antonietta Dean

Therapist

Virtual • Andover, MA


“My client will have a non-judge mental, inviting, safe and warm environment to explore their emotions, thoughts and reasons for coming in to see me.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Deborah Gardner

Deborah Gardner

Therapist

Virtual • Massachusetts


“I want my clients to feel safe and heard. I will provide them with honest feedback and offer interventions or ideas.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Meghan Clark

Meghan Clark

Therapist

Virtual • Massachusetts


“I create a nurturing environment where women can explore their authentic selves and cultivate the courage to embrace new chapters with confidence and resilience.”
Cigna + 6 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Sarah Blais

Sarah Blais

Therapist

Virtual • Massachusetts


Searching for a therapist is the first step toward a more resilient version of yourself. As an LGBTQIA+ Licensed Independent Clinical Social Worker, I provide a space rooted in respect, sensitivity, and radical compassion. Whether you are navigating the heavy weight of burnout, the complexities of trauma, or the daily strain of anxiety and depression, I am here to help you find your footing. Transformation isn’t linear—there will be setbacks—but if you are ready to invest in yourself, I am ready to support you in every stage of the process.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Jason Mull

Jason Mull

Therapist

Virtual • Massachusetts


My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Participatory, Warm
Lara Novinski

Lara Novinski

Therapist

Virtual • Massachusetts


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Lila Sorenson

Lila Sorenson

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker (LICSW) with years of experience working with a variety of clients, including both children and adults. I have experience supporting individuals with depression, anxiety, suicidal ideation, functional neurological disorder, dissociative identity disorder, bipolar disorder, psychosis, personality disorders, trauma, and more.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Anthony Rando

Anthony Rando

Therapist

Virtual • Massachusetts


“I am very goal-oriented when it comes to my approach to therapy. I like to set goals with clients and then have concrete steps to get there.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Stephanie Drost

Stephanie Drost

Therapist

Virtual • Massachusetts


“I use cognitive behavioral therapy, trauma-focused, EMDR, dialectical behavioral therapy, and solution focused therapy primarily in my practice.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Thomas Vassar

Thomas Vassar

Therapist

Virtual • Boston, MA


“My goal is to help elevate your insight into what is going, to help provide some clarity on steps to take for the healthiest you to shine through.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.