

Find LGBTQIA+-affirming mental healthcare in Saginaw through Headway's network of warm, creative providers. With 382 licensed professionals available, you can access inclusive talk therapy and medication management virtually or in-person, with an average savings of 75% through insurance.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
Hi, I’m Dr. Tonya Griffith, a trauma-informed therapist who works with teens, adults, and couples navigating the effects of trauma. I help you make sense of how past experiences may be shaping your thoughts, emotions, and relationships today—without judgment.
Together, we focus on building practical coping skills, stability, and a stronger sense of control in your life. My approach is compassionate, straightforward, and centered on your growth. If you’re ready to start, feel free to call or email me.
I’m a dual-certified psychiatric (PMHNP-BC) and Adult-Gero Primary Care (NP-C) nurse practitioner with 17 years of experience across a variety of healthcare settings. My clinical education includes a Master of Science in Nursing and post-graduate certificate from the University of Michigan-Flint. I treat clients age 13-65 with a variety or mental health conditions, but I especially enjoy working with middle-aged adults struggling with life and health transitions.
Therapy that helps you feel more like yourself again. Many of my clients are the people others rely on. They are caregivers, professionals, business owners, parents, partners, and helpers who spend so much time taking care of everyone else that they lose connection with their own needs, emotions, and sense of self. On the outside, they may appear capable and high functioning. Internally, they often feel anxious, overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them.
Shana decided at a young age that it was her life's purpose to speak for those that did not have a voice. She received her Bachelor's Degree in Psychology and Criminal Justice from Olivet College in 2014 and her Masters in Social Work from the University of Southern California in 2016. Her primary specialty includes working with those with any kind of addiction. She also assists clients in working through life's problems, such as relationship issues, history of trauma, and occupational problems.
I received my Master's degree in Counseling from Barry University in Florida. Since I graduated, I have worked with a wide variety of populations, from severely emotionally disturbed children to adults experiencing addiction. I believe clients who are experiencing any disruption to their identity, whether that be the transition to adulthood, retirement, or even towards the end of life, are the clients I work best with. I am a firm advocate for creating safe spaces for any population that is critically underserved and have seen the positive outcomes that come from a client feeling seen and heard. Please book only through the Headway website.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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