

Southfield residents with Aetna can connect with mental health providers through Headway, where the average client saves 75% on sessions. Our 1,430 providers offer flexible scheduling with virtual and in-person options, supporting talk therapy and medication management to fit your needs.
I’m a Licensed Clinical Social Worker with 11 years of experience. I work primarily with teens, young adults and women who are struggling with anxiety, relationship challenges, life transitions, stress, low self-esteem, grief, or feeling stuck in unhelpful patterns. Seeking support can be difficult, and I recognize the courage it takes to begin therapy.
My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment
I have worked and lived in:
I listen, provide empathy in a way to make you feel empowered without judgement or negativity.
Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.
I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness
Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.
When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.
My Scheduling Approach:
If you are ready to take a gentle step forward, browse my calendar to book your consultation today.
I have a Master's in social work and have been practicing for over 35 years. I am very client- centered. My goal is for you to achieve what you are coming for. I strive to do itI t in the least amount of time as possible. I am certified in EMDR and trained in other trauma focused approaches.
Hello and welcome,
I’m a dedicated therapist with over 10 years of experience supporting individuals through life’s challenges. I am truly passionate about the work I do and feel honored to walk alongside my clients as they navigate difficult moments and work toward healing and growth.
My approach is compassionate, collaborative, and tailored to each person’s unique needs. I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported. I believe that meaningful change happens when we feel genuinely seen and empowered.
I draw from a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities. This allows me to adapt our work together in a way that best supports your goals and experiences.
I have experience working with individuals facing depression, anxiety, relationship challenges, and marital concerns. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I am here to help you move forward at your own pace.
I look forward to the opportunity to work together.
Is your child struggling with anxiety, depression, or trauma? Parenting in today’s world is harder than ever, and you don’t have to navigate these challenges alone. I offer a safe, supportive space where your child can develop coping strategies, emotional awareness, and inner resilience. Together, we can help your child build the skills they need to thrive, while also providing you with the tools to support them at home.
I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.
Hi, I’m so glad you’re here. I am originally from Chicago, and I bring both my lived experience and professional training into the work I do. I attended the University of Michigan Ann Arbor for undergraduate and graduate schools. I have a strong clinical background in mental health, working with individuals across a range of experiences and challenges. My approach is compassionate, collaborative, and grounded in creating a space where you can feel seen, heard, and supported. I look forward to working with you on your journey.
Hello!
As a licensed therapist, I believe that good mental health is the key to enjoying and thriving in all areas of life. My therapy practice has been built around a mission to support teens and young adults who struggle with anxiety. Life can be a difficult journey. I'm here to do whatever I can to help support you.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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