

Find OCD support in Troy with 456 licensed therapists specializing in exposure therapy, response prevention, and cognitive therapy. Headway connects you with providers experienced in treating intrusive thoughts, compulsions, and contamination fears through evidence-based approaches. Many sessions are covered by insurance with copays as low as $0, and providers offer virtual or in-person care with availability within days.
**Accepting teen/adult female clients only at this time.**
I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.
My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.
I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.
While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.
I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.
Hi there! My name is Todd and I am a licensed psychotherapist and IFS-informed therapist.
I effectively treat anxiety, depressive symptoms, compulsive behaviors, and most challenges with Internal Family Systems (IFS). IFS, or "parts work" is a revolutionary approach that's not the same as typical talk therapy.
I offer an understanding, compassionate ear in a welcoming virtual setting.
I look forward to meeting you!


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.