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Find a Cigna therapist in Jackson, MS

Book a therapist or psychiatrist in Jackson, MS covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, MS

Headway connects Jackson residents with Cigna-covered mental health providers across neighborhoods like Fondren, Belhaven, and downtown areas. Sessions start as low as $10-$40 with insurance, and the average client saves 75% through Headway's streamlined process. Choose from thousands of providers with relevant experience for your needs.

Dr. Joshua Smith

Dr. Joshua Smith

Therapist

Virtual • Mississippi


“My approach is compassionate, direct, and focused on helping you experience real healing, not just temporary relief.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Challenging, Empowering, Holistic
Harmony Raffeo

Harmony Raffeo

Therapist

Virtual • Mississippi


“I believe every person's experiences, challenges, and goals are unique, which is why I take an individualized approach to therapy.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Galloway

Tiffany Galloway

Therapist

Virtual • Mississippi


“I am eclectic in my therapeutic approach, but I typically pull from CBT, Solution Focused Brief Therapy, Motivational Interviewing, Humanistic, Mindfulness-Based, and strengths perspective.”
Cigna + 5 others
Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Mississippi


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Erica Allen

Dr. Erica Allen

Therapist

Virtual • Brandon, MS


“I'm Dr. Erica Allen, a licensed professional counselor with over 15 years of experience in professional counseling.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Sotoyia Stonewall

Sotoyia Stonewall

Psychiatric Mental Health NP

Virtual • Mississippi


“I will not complete a session without my clients voicing understanding of their plan of care, medications, and next steps in the healing process.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Allan Rowe

Allan Rowe

Therapist

Virtual • Mississippi


“I use a mix of cognitive behavioral therapy, mindfulness, somatic and sensorimotor psychotherapy, and solution focused therapy to help you reach your treatment goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Inquisitive
Deniece Russell-McAdory

Deniece Russell-McAdory

Psychiatric Mental Health NP

Virtual • Mississippi


“Her approach to care is warm, collaborative, and deeply person-centered. Deniece is committed to creating a supportive and nonjudgmental environment where individuals feel safe, heard, and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Teresa Petersen

Teresa Petersen

Therapist

Virtual • Mississippi


“I utilize a trauma focused and person centered approach with clients to gently begin the work of healing and recovering from the wounds of trauma.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Estina Holder

Estina Holder

Therapist

Virtual • Mississippi


“I work with adults who are navigating anxiety, depression, ongoing stress, or major life transitions and need a steady place to sort through what they're feeling.”
Cigna + 4 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm
April Kitchens

April Kitchens

Therapist

Virtual • Mississippi


Hi! Im April Kitchens, LCSW. I am thrilled that we have crossed paths. If you are here, you have done half of the work! Im passionate about helping others manage OCD, anxiety backed disorders, depression and other stressors that life has handed to you. We all experience difficulties but when enough is enough we could use a helping hand. I am that hand.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Taylor Scott

Taylor Scott

Therapist

Virtual • Mississippi


“My approach is client-centered, solution-focused, and trauma-informed. I emphasize personal empowerment and attempt to create a safe, supportive, and nonjudgmental space where people can explore their experiences, better understand parts of...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Belinda Hardy

Belinda Hardy

Therapist

Virtual • Mississippi


“Seasoned clinician with over 30 yrs.of social work and therapy experience. Individuals who benefit most from my practice are mature adults, seniors who find themselves ready to explore new ways to navigate these complex and challenging times.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Christopher Massey

Christopher Massey

Therapist

Virtual • Mississippi


“I work with individuals, couples, families, and athletes who are navigating stress, relationship challenges, life transitions, emotional struggles, and the pressure of meeting expectations—both their own and everyone else's.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Dr. Kristina Thompson

Dr. Kristina Thompson

Therapist

Virtual • Mississippi


“I am very open, sympathetic, empathetic, and non-judgmental when forming a therapeutic alliance with my clients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Shakelia McLaurin

Shakelia McLaurin

Therapist

Virtual • Mississippi


“My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Brandy Rutland

Brandy Rutland

Psychiatric Mental Health NP

Virtual • Brandon, MS


“I also understand what it is like to struggle with mental illness, so I try to treat others like I would want to be treated.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittany Harden

Brittany Harden

Therapist

Virtual • Mississippi


Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Chris Davis

Chris Davis

Therapist

Virtual • Mississippi


“My goal is to offer a grounded, respectful, and collaborative space where you can show up as you are and feel genuinely heard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Brandi Brown

Brandi Brown

Therapist

Virtual • Mississippi


“I foster a compassionate, judgment-free space where you can feel safe opening up about your most personal struggles.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Lisa Moffett

Lisa Moffett

Therapist

Virtual • Mississippi


“I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin.”
Cigna + 5 others
Anger management, Anxiety, Grief or loss, Stress management
Affirming, Creative, Empowering
Ashley Berg

Ashley Berg

Therapist

Virtual • Mississippi


“Therapy is paced intentionally with a strong emphasis on safety, stabilization, and developing internal resources so clients do not feel rushed or retraumatized in the healing process.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Caleb Bridges

Caleb Bridges

Therapist

Virtual • Biloxi, MS


“We all have the power to change the story we are living. Sometimes, we just need an "editor" to help us figure out the kind of story we want to tell.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Levin Manabat

Levin Manabat

Therapist

Virtual • Mississippi


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Ramona Girley

Ramona Girley

Psychiatric Mental Health NP

Virtual • Gulfport, MS


Ramona Girley, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training and expertise in the assessment, diagnosis, and treatment of a wide range of mental health conditions across the lifespan. She brings a strong clinical foundation in psychiatric evaluation, medication management, and evidence-based psychotherapeutic interventions within outpatient and intensive outpatient (IOP) settings.

Her professional practice focuses on treating mood disorders such as depression and bipolar disorder, anxiety disorders, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), and co-occurring substance use concerns. She is experienced in conducting comprehensive psychiatric evaluations, risk assessments, and individualized treatment planning tailored to each client’s needs.

In addition to medication management, Ramona emphasizes a holistic and collaborative approach to care, integrating psychotherapy, psychoeducation, and multidisciplinary coordination to support long-term stabilization and recovery. Her clinical style is structured yet compassionate, with a strong commitment to patient-centered care, measurable outcomes, and improving overall quality of life for her clients.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Aurthur Goodwin

Aurthur Goodwin

Therapist

Virtual • Mississippi


“Clients can expect a compassionate yet direct approach that encourages personal responsibility and productive behavior change.”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Solution-oriented
Mark Upton

Mark Upton

Therapist

Virtual • Mississippi


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Tissan Jackson

Tissan Jackson

Therapist

Virtual • Mississippi


“My communication style is open and inviting. I want my clients to feel and know that this is a judgement free zone.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Wendie Woods

Wendie Woods

Therapist

Virtual & in-person • Starkville, MS


Hi, I'm Wendie. I'm a Mississippi LPC-S with 30+ years of professional work experience. I practice from a Faith-based, Christian perspective. Faith and spirituality are unique to each individual; it is YOUR choice whether to receive secular or Faith-based counseling. I also use animal-assisted therapy! I have helped clients with family conflicts, trauma, abuse, motivation, self-esteem, & depression. I also have extensive experience working with couples, teens, and the aging. I believe in treating everyone with respect, sensitivity, and compassion. With your input, I will tailor our sessions and treatment plan to meet your unique and specific needs. God bless.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Margaret Johnson

Margaret Johnson

Therapist

Virtual • Mississippi


“I will meet you where you are with no judgement or pre-conceived ideas, just support and understanding.”
Cigna + 3 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Izerial Toles

Izerial Toles

Therapist

Virtual • Mississippi


“I offer evidence based and holistic therapeutic strategies including cognitive behavior therapy, solution-focused brief therapy, motivational interviewing, mindfulness, meditation, and energy healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Amanda Sladky

Amanda Sladky

Therapist

Virtual • Mississippi


I am a Licensed Professional Counselor (LPC) in the state of Mississippi and the state of Michigan.

I received my bachelor’s degree from the University of Mississippi (Hotty Toddy!) and my Master of Arts in Counseling from Reformed Theological Seminary. Before moving to Jackson, Miss. for graduate school, I worked with Cru (a campus ministry) for three years on the Ole Miss campus.

While living in Oxford, I also worked as the Administrative Assistant at Grace Bible Church of Oxford for two years.

Through receiving counseling in my own life, my desire grew to sit with and serve those experiencing darkness, hardship, or hurt in their own life. I want to utilize my life experience and education to walk alongside my clients as they uncover and develop their own internal resources.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Affirming, Inquisitive, Warm
Jane Carey

Jane Carey

Therapist

Virtual & in-person • Gulfport, MS


“I believe all clients are capable of growth and change. I strive to help you gain awareness of factors related to challenges and then identify strategies to act on the new awareness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Jennifer Meador

Jennifer Meador

Therapist

Virtual • Mississippi


“I have a casual style in working with clients. I dont have a cookie-cutter formula but rather a customized method to work best with your needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. Ayika Foster

Dr. Ayika Foster

Therapist

Virtual • Mississippi


“I take pride in being a safe, supportive therapy space where adults can explore their true identities.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Artrevisa Payton

Artrevisa Payton

Therapist

Virtual • Mississippi


“My compassionate, personalized approach empowers you to navigate your journey with clarity and confidence.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Warm
Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Mississippi


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Ruby Jackson

Dr. Ruby Jackson

Therapist

Virtual • Mississippi


“My approach is supportive, collaborative, and focused on helping you understand what's contributing to how you're feeling.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Amber Newell-Watson

Amber Newell-Watson

Therapist

Virtual • Mississippi


“Clients can expect to leave each session feeling heard, validated, and with practical knowledge and skills that can be applied in their daily lives.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Quaneshia Chandler

Quaneshia Chandler

Therapist

Virtual • Mississippi


“You should leave session feeling heard and cared for. Although sessions may have its challenges, my goal is to create a safe environment for you.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.