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Find a Cigna therapist in Independence, MO

Book a therapist or psychiatrist in Independence, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Independence, MO

Headway works with your Cigna insurance to support both talk therapy and medication management in Independence, Missouri. With copays starting at $0 and 1,113 licensed providers available, you can begin care as soon as tomorrow through flexible virtual or in-person sessions.

Jennifer Byrd

Jennifer Byrd

Therapist

Virtual & in-person • Springfield, MO


“I particularly enjoy working with people struggling with relationship issues and impacts from having ADHD.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Missouri


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Deedra Ivie

Deedra Ivie

Therapist

Virtual • Missouri


“In the therapy room, you will find a place you can be yourself. You can let go of the worry about what others think...”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Allison Grace

Allison Grace

Therapist

Virtual & in-person • Ballwin, MO


Would you like to learn how to surf through life's challenges rather than get pummeled by them? I can teach you as a Positive Intelligence coach, and Licensed Clinical Social Worker (LCSW). For over 30 years, in Missouri and Illinois I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Gillian DeLano

Gillian DeLano

Therapist

Virtual • Missouri


I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Empowering
Patrice Dumas Veraguth

Patrice Dumas Veraguth

Therapist

Virtual • Missouri


“I believe therapy is a collaborative process. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness strategies, narrative and solution focused psychotherapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Dr. Charles Quinn

Dr. Charles Quinn

Therapist

Virtual • Waynesville, MO


Hi, my name is Dr. Charles Quinn. I am a retired military soldier, served 25 years, and have been in the field of counseling for over fifteen years. I have worked with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and other issues. The modalities that I incorporate into my sessions are Cognitive-Behavioral, Dialectical Behavior, Solution-Focused, and Trust-Based Relational Intervention, among others. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and trust building. It is my mission to ensure my clients feel safe, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without judgment, safety without fear, and hope in an otherwise hopeless situation.

Let's begin this journey together.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Missouri


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Matthew Nelson

Matthew Nelson

Therapist

Virtual • Missouri


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Heather Driver

Heather Driver

Therapist

Virtual • Missouri


“I will challenge you when I see patterns that may be holding you back, but always with the goal of helping you grow.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Direct, Solution-oriented
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Missouri


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
LaMetria S. Johnson

LaMetria S. Johnson

Therapist

Virtual & in-person • St. Louis, MO


“My approach is client centered. My client's needs are my number one priority; therefore, I approach each client with the service that will provide them with the best success.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life you are currently facing while building life affirming skills to be best you you can be.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mario Bailey

Mario Bailey

Therapist

Virtual • Missouri


“I provide a supportive, non-judgmental space where you can slow down, process what's happening, and begin to feel more grounded and empowered.”
Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Energetic, Humorous
Zachary Wilson

Zachary Wilson

Therapist

Virtual • Kansas City, MO


“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Shawn Greer

Shawn Greer

Therapist

Virtual • Missouri


“I partner with individuals to better understand their experiences, build on their strengths and move towards meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Sharon Wilburn

Sharon Wilburn

Therapist

Virtual • Missouri


“I bring years of experience working with people who have faced deep emotional pain, including military populations and clients recovering from long-standing trauma.”
Cigna + 6 others
Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jennifer Weston

Dr. Jennifer Weston

Therapist

Virtual • Missouri


It takes a lot of courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! The emotional wounds may be heavy and the burden of experiences may seem like there is nothing that can be done to make it better. Medication may help, but the feelings can make living feel like swimming with a shot put ball. As a therapist, I strive to come alongside those struggling with anxiety, depression, grief, and bereavement to provide support and understanding, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit”) of the therapist and client. You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. You will be best served if we have a good connection. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Zachary Handy

Zachary Handy

Therapist

Virtual • Missouri


I received my undergraduate degree in Psychology and graduate degree in Clinical Mental Health Counseling from the University of Missouri- St. Louis. I'm a licensed clinical therapist in Missouri and have spent the past 4 years working on an acute behavioral health unit seeing a wide range of patients with diverse backgrounds and symptomatic presentations. I have received certifications in trauma studies and believe in the psyche’s natural ability to heal and adapt.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Missouri


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Shonna Akinbobola

Shonna Akinbobola

Therapist

Virtual • Missouri


“My approach is relaxed and collaborative - I will always "meet you" where you are without judgement.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Bonnie Lewis

Bonnie Lewis

Therapist

Virtual • Missouri


“Therapy can be a space where you feel supported, understood, and able to move toward healing at a pace that feels right for you.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Solution-oriented
Liliana Mariaca

Liliana Mariaca

Therapist

Virtual • Missouri


“I provide a safe, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Jennifer Tucker

Jennifer Tucker

Therapist

Virtual • Missouri


“I desire to see mental health therapy normalized by empowering people to share their story, understand themselves and others around them.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alba Reyes

Alba Reyes

Therapist

Virtual • Missouri


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Kevin Marcum

Kevin Marcum

Therapist

Virtual & in-person • Bolivar, MO


“I primarily use a cognitive-behavioral, truth-centered approach to therapy that helps identify and reshape unhelpful thought patterns influencing emotions and actions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Sherard Starks

Sherard Starks

Therapist

Virtual • Missouri


“I am a licensed therapist who focuses on utilizing the principles of Cognitive Behavioral Therapy to help my clients overcome their challenges and stressors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Bethany Morgan

Bethany Morgan

Therapist

Virtual • Missouri


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Ewers

Stephanie Ewers

Therapist

Virtual • Missouri


“My philosophy is to tackle difficult situations head on and find the most effective solutions for your needs.”
Cigna + 9 others
Anger management, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rachel Leah Morrison

Rachel Leah Morrison

Therapist

Virtual & in-person • Neosho, MO


“Our focus is on developing emotional wellness and increasing compassion and love for ourselves and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Charity Gordon

Charity Gordon

Therapist

Virtual • St. Louis, MO


I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm
Bonnie Define

Bonnie Define

Therapist

Virtual • Missouri


“My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard...”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Diana Courtney

Diana Courtney

Therapist

Virtual • Missouri


“My style is direct but warm — I'll ask real questions, name what I notice, and keep you accountable in a way that's supportive, not shaming.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Holistic
Abigail Sylvester

Abigail Sylvester

Therapist

Virtual • Missouri


“My approach is grounded, compassionate and collaborative-focusing on helping you feel heard, supported and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Warm
Emily Towner

Emily Towner

Therapist

Virtual • Kansas City, MO


“Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jenny Simpson

Jenny Simpson

Therapist

Virtual • Missouri


“I lean into combining evidence-based practices with an emphasis to a holistic approach to support your health and wellbeing in a way that feels grounded and personalized to you.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Panic disorders
Holistic, Inquisitive, Warm
Pam Thorp

Pam Thorp

Therapist

Virtual • Kansas City, MO


I work with adults navigating anxiety, depression, substance use challenges, emotional overwhelm, and difficult life transitions. Many of the clients I support feel exhausted from carrying stress, self-doubt, unhealthy coping patterns, or the emotional weight of trying to manage everything on their own.

My goal is to provide a supportive, nonjudgmental space where you feel safe, heard, and respected. Together, we’ll work toward understanding what’s keeping you stuck, strengthening healthier coping skills, and creating meaningful, lasting change that supports your emotional wellbeing and everyday life.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Energetic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.