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Find a Cigna therapist in Independence, MO

Book a therapist or psychiatrist in Independence, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Independence, MO

Headway works with your Cigna insurance to support both talk therapy and medication management in Independence, Missouri. With copays starting at $0 and 1,113 licensed providers available, you can begin care as soon as tomorrow through flexible virtual or in-person sessions.

Ellie De Lucca

Ellie De Lucca

Therapist

Virtual & in-person • St. Louis, MO


“My goal is to help you stop being a character in your own life and start becoming the author of your own story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Shontavia Mason

Shontavia Mason

Therapist

Virtual • Missouri


“I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Warm
Tierra Kinnard

Tierra Kinnard

Therapist

Virtual • Missouri


Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jaymi Davis

Jaymi Davis

Therapist

Virtual & in-person • St. Louis, MO


“My own healing journey is a foundational part of my practice. I know what it feels like to appear strong on the outside while carrying silent wounds on the inside.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Direct, Warm
Kris Griswold

Kris Griswold

Therapist

Virtual • Missouri


“Kris uses a therapeutic approach that combines the best of Cognitive Behavioral Therapy (CBT), Person-centered Therapy, and neuroscience to create a holistic, science-backed method for emotional healing.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Debra Younger

Debra Younger

Therapist

Virtual • Missouri


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Cigna + 3 others
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelly McBride

Kelly McBride

Therapist

Virtual • Missouri


“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Jessica Beaston

Jessica Beaston

Therapist

Virtual • Missouri


“I help people break the cycle of daily stress by encouraging them to try new things, step outside of their comfort zones...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Missouri


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Dr. Felicia Spratt

Dr. Felicia Spratt

Therapist

Virtual • Missouri


“I specialize in working with individuals between the ages of 12–24 who are struggling with impulsivity, anger, antisocial behaviors, substance use, and family dysfunction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Tiffany Douglas

Tiffany Douglas

Therapist

Virtual • Missouri


“I am a very blunt therapist and will always lay out the process and what that looks like for each individual client.”
Cigna + 3 others
Identity issues, PTSD, Relationship issues, Substance use / addiction, Trauma
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Tiffany Hilke

Tiffany Hilke

Therapist

Virtual • Missouri


“I believe we are a team that works together on your concerns and challenges, I will not lead you, or follow along... I will be by your side along the way.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Stress management
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Missouri


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Missouri


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Patrice Dumas Veraguth

Patrice Dumas Veraguth

Therapist

Virtual • Missouri


“I believe therapy is a collaborative process. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness strategies, narrative and solution focused psychotherapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph De Vico

Joseph De Vico

Therapist

Virtual • Missouri


“I practice total honesty, radical empathy, authentic eye-to-eye human connection instead of an expert/client power differential...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Olisa Brown

Olisa Brown

Therapist

Virtual & in-person • St. Louis, MO


My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are and more hopeful about where they’re going.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Danillie Francis

Danillie Francis

Therapist

Virtual • Missouri


“My style is warm, laid-back, and inviting. I want therapy to feel like a place where you can exhale, speak openly, and be yourself without worrying about saying the "right" thing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Jenny Simpson

Jenny Simpson

Therapist

Virtual • Missouri


“I lean into combining evidence-based practices with an emphasis to a holistic approach to support your health and wellbeing in a way that feels grounded and personalized to you.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Panic disorders
Holistic, Inquisitive, Warm
Sharon Wilburn

Sharon Wilburn

Therapist

Virtual • Missouri


“I bring years of experience working with people who have faced deep emotional pain, including military populations and clients recovering from long-standing trauma.”
Cigna + 6 others
Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Justin McKevitt

Justin McKevitt

Therapist

Virtual • Missouri


“I take a collaborative, down-to-earth approach and tailor therapy to what actually works for you no one-size-fits-all plans.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Shelbyville, MO


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Katie Sharp

Katie Sharp

Therapist

Virtual • Missouri


“I blend therapuetic models such as EMDR, CBT, CBT, ACT and family systems with practical tools that clients can put to work right away.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Solution-oriented
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Missouri


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Alba Reyes

Alba Reyes

Therapist

Virtual • Missouri


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Dorothy Theus

Dorothy Theus

Therapist

Virtual • Missouri


“I like to keep a relaxed atmosphere so that you feel safe and it's easy for you to divulge areas of your life that might otherwise be painful to express.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Abigail Sylvester

Abigail Sylvester

Therapist

Virtual • Missouri


“My approach is grounded, compassionate and collaborative-focusing on helping you feel heard, supported and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Warm
Linda Etim

Linda Etim

Therapist

Virtual • Missouri


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Adrina Humphrey

Adrina Humphrey

Therapist

Virtual • Missouri


“I have a deep commitment to create a safe, compassionate, and non-judgmental space where clients feel truly heard and understood.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Shawn Greer

Shawn Greer

Therapist

Virtual • Missouri


“I partner with individuals to better understand their experiences, build on their strengths and move towards meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Adam Mann

Adam Mann

Therapist

Virtual • Missouri


“Since every individual is different and has their own specific needs, I adapt my approach for each individual to match their desired outcomes from therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Bonnie Define

Bonnie Define

Therapist

Virtual • Missouri


“My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard...”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Heather Driver

Heather Driver

Therapist

Virtual • Missouri


“I will challenge you when I see patterns that may be holding you back, but always with the goal of helping you grow.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Direct, Solution-oriented
Zachary Handy

Zachary Handy

Therapist

Virtual • Missouri


I received my undergraduate degree in Psychology and graduate degree in Clinical Mental Health Counseling from the University of Missouri- St. Louis. I'm a licensed clinical therapist in Missouri and have spent the past 4 years working on an acute behavioral health unit seeing a wide range of patients with diverse backgrounds and symptomatic presentations. I have received certifications in trauma studies and believe in the psyche’s natural ability to heal and adapt.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm
Sherard Starks

Sherard Starks

Therapist

Virtual • Missouri


“I am a licensed therapist who focuses on utilizing the principles of Cognitive Behavioral Therapy to help my clients overcome their challenges and stressors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Missouri


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Gillian DeLano

Gillian DeLano

Therapist

Virtual • Missouri


I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Empowering
Andrea Shaw

Andrea Shaw

Therapist

Virtual • Missouri


As a Licensed Clinical Social Worker with over 25 years experience in leadership and direct care positions in behavioral health and substance abuse facilities, I remain dedicated to helping individuals respond to and cope with the challenges of life. These include living with anxiety, depression, grief/loss, relationship issues, parenting, or other life's stressors, as well as, the challenges of alcohol or drug abuse disorders. I have frequently witnessed, and believe, recovery is possible and I appreciate the opportuity to assist you in finding the hope, joy and happiness you deserve.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.