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Find a Cigna therapist in Independence, MO

Book a therapist or psychiatrist in Independence, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Independence, MO

Headway works with your Cigna insurance to support both talk therapy and medication management in Independence, Missouri. With copays starting at $0 and 1,113 licensed providers available, you can begin care as soon as tomorrow through flexible virtual or in-person sessions.

Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Carrollton, MO


“My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Amber Wood

Amber Wood

Therapist

Virtual • Missouri


“I know what it's like to be shamed based on religious stances, so rest assured, I won't be trying to push any beliefs into our sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Sarah Sodemann

Sarah Sodemann

Therapist

Virtual • Missouri


“I have implemented full-model DBT specializing in borderline personality disorder and people feeling emotionally and behaviorally out of control.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Challenging, Direct, Humorous
Kashina Harris

Kashina Harris

Therapist

Virtual • Missouri


“I'm a laid-back, relational, and very people-focused counselor whose goal is simple: I want you to feel safe, seen, and comfortable showing up exactly as you are.”
Cigna + 3 others
Anxiety, Family issues, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Abby Voelker

Abby Voelker

Therapist

Virtual & in-person • Springfield, MO


“I believe the therapeutic relationship itself is one of the most powerful tools for change, and that you have the best answers for yourself but I am here to help you uncover those.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Energetic, Holistic
Olisa Brown

Olisa Brown

Therapist

Virtual & in-person • St. Louis, MO


My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are and more hopeful about where they’re going.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Jessica McDaniel

Jessica McDaniel

Therapist

Virtual • Missouri


“I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Katherine Saunders

Katherine Saunders

Therapist

Virtual • Missouri


“I believe the client-therapist relationship is a sacred trust and I feel honored when a client entrusts me with their story.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Jenna Miller

Jenna Miller

Therapist

Virtual • Missouri


You've probably spent a lot of time pushing through — carrying the anxiety, the grief, the stress, or the weight of things you haven't quite said out loud yet. Maybe you've wondered if what you're feeling is "bad enough" to bring to therapy, or whether anyone would really understand your specific situation. It is. And they will. I'm Jenna Miller, a Licensed Clinical Social Worker supporting individuals across diverse backgrounds — offering a space where you can finally feel heard, not just managed.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Dr. Nicole Hofman

Dr. Nicole Hofman

Psychologist

Virtual • Missouri


“With more than 10 years of experience working with adults, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to make lasting change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Andrea Shaw

Andrea Shaw

Therapist

Virtual • Missouri


As a Licensed Clinical Social Worker with over 25 years experience in leadership and direct care positions in behavioral health and substance abuse facilities, I remain dedicated to helping individuals respond to and cope with the challenges of life. These include living with anxiety, depression, grief/loss, relationship issues, parenting, or other life's stressors, as well as, the challenges of alcohol or drug abuse disorders. I have frequently witnessed, and believe, recovery is possible and I appreciate the opportuity to assist you in finding the hope, joy and happiness you deserve.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kayce Bragg

Kayce Bragg

Therapist

Virtual • Missouri


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Joann Weston

Joann Weston

Therapist

Virtual • Farmington, MO


“As a licensed professional counselor, I believe we are multi-dimensional beings ~ physical, mental, emotional, and spiritual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Joel Sjerven

Joel Sjerven

Therapist

Virtual • Missouri


I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Missouri


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Tiffany Martin

Tiffany Martin

Therapist

Virtual • Missouri


“My goal is that every client leaves my office with a sense of hope and a willingness to explore past believes and biases that have held them back from finding the happiness they are searching for.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Open-minded
Tabytha Guffey

Tabytha Guffey

Therapist

Virtual • Missouri


“I provide a compassionate, open-minded, and affirming space where you can feel heard, supported, and understood without judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Kristie Tyson

Kristie Tyson

Therapist

Virtual & in-person • St. Louis, MO


I have dedicated my career to helping others since graduating from Truman State University in 1994 and later earning my Master's degree from Lindenwood University. Throughout my career, I have been passionate about supporting individuals and families through life's challenges while helping them discover hope, healing, and resilience.

My experience in the social services field has provided me with the opportunity to work with a diverse range of populations and settings, including juvenile services, foster care, behavioral schools, residential treatment facilities, substance abuse programs, and career development services. These experiences have deepened my understanding of the unique challenges people face and strengthened my commitment to ensuring that everyone has access to quality mental health care.

I specialize in working with individuals experiencing trauma, anxiety, and depression. I am trained in several evidence-based therapeutic approaches, including EMDR, DBT, CBT, and TF-CBT. Because every person's journey is unique, I tailor my approach to meet each client's individual needs, drawing from a variety of therapeutic tools to help them achieve meaningful and lasting change.

Together, we work to build on existing strengths, develop healthy coping skills, and create pathways toward emotional wellness and personal growth.

When I am not working, I enjoy being the proud mother of two wonderful young men. I am actively involved in my church and community and cherish spending time with family and friends. I also enjoy watching basketball, swimming, and taking advantage of every opportunity to enjoy the sunshine and warm-weather activities.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Family issues, PTSD
Empowering, Open-minded, Warm
Amanda Latier

Amanda Latier

Therapist

Virtual • Missouri


Hello, my name is Amanda Grippi. I am a licensed counselor in both Missouri and Illinois. I earned my Master's degree from Southern Illinois University with a focus in community psychology and I have been in practice for over 20 years. In addition to helping people with Anxiety and Depression, I have advanced training in neurodivergence including ADHD and Autism as well as trauma. I also have extensive experience working with members who identify as LGBTQ+.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Kimberly Beck

Kimberly Beck

Therapist

Virtual • Saint Charles, MO


“Expect to learn and practice skills in thought evaluation, effective communication, emotional regulation and mindfulness strategies that can be immediately applied to daily life and extended to confidence in addressing future challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jennifer Sprague

Jennifer Sprague

Therapist

Virtual • Missouri


“I use a person-centered approach to therapy. I know that each person needs to be treated as the individual they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Mollie-Beth Brewer

Mollie-Beth Brewer

Therapist

Virtual • Missouri


“I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Grace Young

Grace Young

Therapist

Virtual • Missouri


“My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Tammy Kuykendoll

Tammy Kuykendoll

Therapist

Virtual • Clayton, MO


I have over 20 years of counseling experience. I enjoy meeting people where they are to assist with life's ups and downs. I specialize in trauma, anxiety, depression, and couples.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Debra Landis

Debra Landis

Therapist

Virtual • Missouri


Hi, I'm Debbie Landis, a Licensed Clinical Social Worker with more than sixteen years of clinical practice and over twenty-five years of experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Allison Hewitt

Allison Hewitt

Therapist

Virtual • Florissant, MO


“My goal for all clients is to achieve greater self-awareness, increase personal growth, improve and overall well-being.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Shana Koch

Shana Koch

Therapist

Virtual • Missouri


“My goal is to create a warm, judgment-free space where you can talk openly, explore your thoughts and feelings, and build tools to handle life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Missouri


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Laura Brown

Laura Brown

Therapist

Virtual • Missouri


Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Jennifer Munroe

Jennifer Munroe

Therapist

Virtual • Missouri


“My approach is nurturing, supportive, and grounded in the belief that positive change happens when people feel accepted, safe, and understood.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Missouri


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tara Brown-Parkhurst

Tara Brown-Parkhurst

Therapist

Virtual • Missouri


“I approach therapy in a very collaborative way. I encourage self-reflection, growth, and personal development.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Sally Crisp

Sally Crisp

Psychiatric Mental Health NP

Virtual • Missouri


“I worked as a psychiatric and emergency room registered nurse for eight years before obtaining a Master of Science of Nursing degree.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Inquisitive
Laura Williams

Laura Williams

Therapist

Virtual • Missouri


“My approach is warm, empowering and solution-focused. I believe in meeting people where they are so I can help them move toward meaningful change with clarity and compassion.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mackenzie Gabreski

Mackenzie Gabreski

Therapist

Virtual • Missouri


“I will meet you where you are at. It is not my job to judge you or tell you what to do. I am here to bear witness to your experience, to accept you for who you are...”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Missouri


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Sara Khaledpour

Sara Khaledpour

Therapist

Virtual • Missouri


“My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.