ADHD therapists and psychiatrists in Saint Louis, MO

Hi, I'm Jessica — and I'm really glad you found your way here.

I've been a Licensed Clinical Social Worker since 2012, and in that time I've had the honor of sitting with people through some of their hardest seasons — anxiety, depression, PTSD, and everything life piles on in between. This work never gets old to me, because every person who walks in brings a story I've never heard before.

One thing I believe deeply: you already know yourself better than anyone. My job isn't to hand you a roadmap — it's to help you trust the one you already carry. I'll follow your lead, meet you where you are, and help you move in the direction you actually want to go.

I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.

I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.

My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

I believe that one of the most important aspects of therapy is finding a provider who you truly connect with. This is why it is my goal to make you feel seen, heard and understood as you take these important steps towards personal growth, healing and fulfillment. While I work with a wide range of populations and presenting concerns, my areas of focus include relational trauma, self-esteem, and anxiety.

I'm passionate about helping women navigate the unique challenges they face. I understand the pressures of balancing multiple roles, the impact of societal expectations, and the importance of self-care. I strive to create a non-judgmental space where you can explore your thoughts and feelings openly. During our initial sessions, I'll listen to and understand your story. I want to know what brings you here, your hopes, and your concerns. I'll explore your history, current challenges, and strengths. This comprehensive understanding helps me tailor my approach to your specific needs. Together, we'll establish realistic and achievable goals.

I am a Licensed Clinical Social Worker with experience in both inpatient psychiatric settings and outpatient therapy. I earned both my Bachelor’s and Master’s degrees in Social Work from Missouri State University, where I developed a strong foundation in evidence-based, client-centered care.

My background includes working with individuals across a range of needs, from acute crisis stabilization to ongoing therapeutic support. I have extensive experience helping clients navigate depression, anxiety, ADHD, OCD, self-harm, anger, aggression, and oppositional defiant behaviors. I am also trained in Cognitive Behavioral Therapy (CBT), which I frequently use to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping strategies.

Welcome!

I'm a Licensed Professional Counselor (LPC) and have been practicing 5 years. I’m a compassionate and down-to-earth therapist who values authenticity and connection. I treat client's age 5 and up with a variety of mental health disorders.