ADHD therapists and psychiatrists in St. Louis, MO

I'm passionate about helping women navigate the unique challenges they face. I understand the pressures of balancing multiple roles, the impact of societal expectations, and the importance of self-care. I strive to create a non-judgmental space where you can explore your thoughts and feelings openly. During our initial sessions, I'll listen to and understand your story. I want to know what brings you here, your hopes, and your concerns. I'll explore your history, current challenges, and strengths. This comprehensive understanding helps me tailor my approach to your specific needs. Together, we'll establish realistic and achievable goals.

I am a Licensed Clinical Social Worker. I specialize in talk therapy. I have worked with various situations, and feel that I am a traveler along your journey, there to assist and guide as you draw closer to your personal desires and purpose.

I believe that one of the most important aspects of therapy is finding a provider who you truly connect with. This is why it is my goal to make you feel seen, heard and understood as you take these important steps towards personal growth, healing and fulfillment. While I work with a wide range of populations and presenting concerns, my areas of focus include relational trauma, self-esteem, and anxiety.

I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

Welcome!

I'm a Licensed Professional Counselor (LPC) and have been practicing 5 years. I’m a compassionate and down-to-earth therapist who values authenticity and connection. I treat client's age 5 and up with a variety of mental health disorders.

Life has a way of bringing us to crossroads. You may be feeling stuck in anxiety, depression, unhealthy relationship patterns, addictions, grief, or simply sensing that the life you're living no longer fits who you're becoming. Perhaps you've spent years taking care of everyone else and now find yourself wondering, "What about me?" I specialize in working with adults navigating life's transitions, especially midlife and beyond. I often describe this season as "middle-escence". Like adolescence, it can bring enormous change-changing relationships, aging parents, launching adult children, career shifts, retirement, health concerns, questions about identity, purpose, and meaning. While these transitions can feel unsettling, they also offer an opportunity for profound growth.

I have over 20 years of experience in healthcare. My career began as a pharmacy technician, then as an emergency room nurse, and later supervising behavioral health units at Mercy St. Louis before becoming a Psychiatric Mental Health Nurse Practitioner.This background allows me to understand mental health from both medical and psychiatric perspectives.