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ADHD therapists and psychiatrists in Jersey City, NJ
Top ADHD therapists and psychiatrists in Jersey City, NJ
Managing ADHD in Jersey City is accessible with Headway's network of 2,217 licensed providers offering executive function coaching, time management training, and practical strategies. Sessions are available virtually or in-person, with many providers offering free consultations and availability within days.
I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.
I am a Licensed Professional Counselor specializing in evidence-based therapies and approaches tailored to meet the unique needs of individuals, couples, and families. My work focuses on areas like ADHD, DBT, and CBT. My goal is to create a safe, inclusive space where clients feel seen, heard, and empowered to create meaningful changes in their lives.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
Life has a lot of turning points, and navigating them can feel incredibly overwhelming. I work with individuals who are trying to manage major life changes, handle daily stress, or are just figuring out how to navigate life. Together, we will cut through the noise and build practical ways to help you thrive on your own terms and establish the confidence you need to live authentically.
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Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Jersey City
Finding the right ADHD provider in Jersey City starts with understanding what type of care you need. A therapist who specializes in ADHD can help you build practical skills for focus, organization, and managing day-to-day responsibilities. Common approaches include cognitive behavioral therapy (CBT), behavioral therapy, and mindfulness-based techniques. If you're looking for medication management, a psychiatrist can evaluate your symptoms and work with you on a plan. Some people choose to explore a combination of therapeutic support and other treatment options with a qualified healthcare professional.
Jersey City has a wide range of mental health providers, but narrowing your options can be time-consuming — especially when you need to confirm who's accepting new patients and who takes your insurance. Consider what matters most to you, whether that's a provider who works with adults or children, someone who offers virtual sessions, or a specific therapeutic approach. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
ADHD therapy in Jersey City can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per visit. Many providers also offer a free phone consultation so you can see if it's the right fit before committing.
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