Book a therapist or psychiatrist in Livingston, NJ covered by Aetna

At Wildflowers Within Counseling & Wellness, we are a team of real people helping real people navigate real life. From the moment you reach out, our goal is for you to feel seen, supported, and never like just a number.

We take our work seriously because this isn’t just a job for us it’s part of who we are. Every therapist on our team is thoughtfully selected not only for their clinical skill, but for their ability to show up as a genuine, compassionate human.

We offer a range of specialties including anxiety, OCD, trauma, relationship concerns, and life transitions, and we prioritize matching you with a therapist who truly fits your needs not just whoever has the next opening. If we’re not the right fit, we will always help guide you to someone who is.

Seeking help can feel overwhelming, especially when you're struggling with anxiety, depression, trauma, substance use, or simply feeling stuck. My goal is to provide a space where you can show up exactly as you are—without judgment, pressure, or the feeling that you need to have everything figured out.

With advanced training in both Clinical Psychology and Psychiatric Nursing from Columbia University, along with over a decade of experience in behavioral health, I specialize in treating mood disorders, anxiety disorders, PTSD/trauma, and substance use disorders. I understand that symptoms rarely exist in isolation, which is why I take the time to understand the whole person—not just a diagnosis or a list of symptoms.

I believe the best outcomes happen when treatment feels like a true partnership. You bring your lived experience, and I bring clinical expertise, guidance, and support. Together, we'll work to understand the patterns behind your struggles, identify what's keeping you stuck, and develop a personalized plan that helps you move toward the life you want to live.

Whether you're looking for therapy, medication management, or a combination of both, my approach is warm, collaborative, and tailored to your individual needs. My goal is not only to help you feel better in the short term, but to help you build lasting insight, resilience, and confidence so that you can continue thriving long after our work together.

Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. I received my Masters in Counseling from Kean University in NJ. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.

-Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over five years of experience working with individuals experiencing a wide range of mental health conditions. Since becoming certified in 2021, I have been dedicated to providing compassionate, patient-centered mental health care.

I work with children, adolescents, adults, and older adults (ages 6 and up), and I have experience treating conditions such as ADHD, major depressive disorder (MDD), generalized anxiety disorder (GAD), PTSD, anxiety, depression, bipolar disorder, schizophrenia, personality disorders, and panic attacks.

I am the owner of Home Within Therapy LLC: https://homewithintherapy.org/. I hold a dual degree of Ed.M. and M.A. in Mental Health Counseling from Teachers College, Columbia University. I work with teenagers, adults, couples, and families from all walks of life. I am licensed in NY, NJ and CA. In addition to being a Bilingual Psychotherapist fluent in both English and Mandarin, Prior to entering private practice, I have held different roles, including Clinical Supervisor, Group Facilitator, Panel Leader for the 1st and 2nd China Psychology Forum, Research Assistant, Advocate, and Volunteer.

I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.

I'm a Licensed Professional Counselor with 6 years of experience, dedicated to helping people feel understood, supported, and empowered. I graduated summa cum laude from Rutgers with a Master’s in Rehabilitation and Clinical Mental Health Counseling. I primarily use CBT, but always tailor my approach to meet each client’s unique needs. I truly believe that with the right support, everyone has the capacity for growth and change. If you're ready to begin your journey, I’d be honored to walk alongside you.