

Mental health care in Mount Holly is accessible through Headway's network of 4,130 providers serving Smithville, Lumberton, Hainesport, and surrounding areas. Sessions support talk therapy and medication management, with flexible scheduling and insurance coverage accepted to reduce your out-of-pocket costs.
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you?
For many people suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life.
You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery
No matter the complexity of your struggle, you have the capacity for self-empowerment and healing. As a dually licensed clinician (LCSW & LCADC), I provide specialized, dedicated support for individuals and couples navigating mental health challenges, school or workplace pressures, substance use concerns, or the problems of everyday living. Whether you are facing one specific hurdle or managing a complex combination of these stressors, I partner with you to turn toward your distress and cultivate conditions for lasting growth.
Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.
I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.
Welcome! I specialize in evidence-based treatment for anxiety disorders, ADHD, Autism, trauma-related concerns, grief, and life transitions. I work with clients across the lifespan, including children, adolescents, adults, first responders, veterans, and families seeking structured support and meaningful change.
I use compassion, warmth, and a touch of humor to help clients feel safe, understood, and at ease during our work together. I also strive to create a supportive environment where clients can explore challenges without judgment and reconnect with their strengths.
Therapeutically, I draw from cognitive behavioral therapy, trauma-informed practices, psychodynamic approaches, DBT skills, mindfulness, and strengths-based coaching to support clarity, healing, and growth at each client’s pace.
Inspired by the Tibetan Buddhist concept of the Four Immeasurables—happiness, joy, compassion, and equanimity—my practice reflects a commitment to cultivating emotional resilience and deeper wellbeing in everyday life.
Whether you're seeking support through stress, trauma, neurodivergence, identity development, or life transitions, my role is to walk with you, guide you, and help you discover meaningful change from the inside out.
Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Mount Holly starts with getting clear on what kind of support you're looking for. Therapists and counselors provide talk therapy for concerns like anxiety, depression, relationship challenges, and life transitions. Psychiatrists are medical doctors who can diagnose conditions and prescribe medication. If you're unsure which type of provider is right for you, reading their bio can help you understand their approach and areas of focus before you reach out.
With many providers practicing in and around Burlington County, narrowing your options can take time. Consider what matters most — whether that's a provider who specializes in a specific concern, someone who offers virtual sessions, or a therapist located close to your neighborhood. A free phone consultation can also help you decide if a provider is the right match before you commit to a session.
Therapy in Mount Holly can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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