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Find a Cigna therapist in Teaneck, NJ

Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Teaneck, NJ

Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.

Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 3.1 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Stephanie Ashkenazy

Stephanie Ashkenazy

Therapist

Virtual & in-person • 1.1 mi away • Teaneck, NJ


I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.

I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 1.6 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Sean Han

Sean Han

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away • Fort Lee, NJ


“Fluent in Korean, Sean provides culturally sensitive care with attentive listening in a reassuring demeanor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • 2.8 mi away • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 5.5 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • 2.6 mi away • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Cigna + 9 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Clifton, NJ


“Treatment is always collaborative and you will feel listened to and supported in taking the next steps to improve your mental health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 4 mi away • Dumont, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Jungho Kim

Jungho Kim

Therapist

Virtual & in-person • 4.1 mi away • Rochelle Park, NJ


“I specialize in working with children and adolescents, addressing issues such as anxiety, depression, school-related concerns, family conflicts, and behavioral difficulties.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 3.6 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Anay Vazquez

Anay Vazquez

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • West New York, NJ


“I speak both English and Spanish fluently, and I'm proud of my Hispanic heritage. I understand how culture, language, and life experiences can impact mental health...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Catherine Stanzione

Catherine Stanzione

Psychologist

Virtual & in-person • 5.2 mi away • Demarest, NJ


“With over 25 years of experience, I draw from a range of evidenced-based approached, including cognitive behavioral therapy, psychodynamic and strength-based, solution focused techniques.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 5.8 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Dr. Leonie Prince

Dr. Leonie Prince

Psychiatrist

Virtual & in-person • 4 mi away • River Edge, NJ


Welcome!

As a board-certified psychiatrist with a specialty in child & adolescent psychiatry I believe healing happens when we address the whole person- mind and body. Seeking help is often the most difficult step on one's healing journey, so congratulations on taking the first step!

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sun Kim

Sun Kim

Therapist

Virtual & in-person • 2.8 mi away • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 6.6 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 6.8 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 7 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Natalya Meyerzon

Natalya Meyerzon

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Fair Lawn, NJ


“I work with each client to develop a treatment plan that's personalized, evidence-based, and centered on meaningful, practical goals—not vague wellness clichés.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Warm
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • 8.6 mi away • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 7.6 mi away • Morristown, NJ


“Known for his thoughtful, patient-centered approach, he offers diagnostic evaluations, medication management, and ongoing psychiatric care...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Naomi Noble

Naomi Noble

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • River Edge, NJ


“My approach is collaborative and solution-oriented. I seek to understand the root causes of distress while partnering with clients to develop practical, sustainable strategies that support healing, resilience, and growth.”
Cigna + 3 others
Anxiety, Depression, End of life care, OCD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Lichten

Matthew Lichten

Therapist

Virtual & in-person • 8 mi away • Clifton, NJ


“I believe therapy should be a safe, supportive space where you can better understand yourself and learn practical tools to navigate life's challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Mia Howard

Mia Howard

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“I integrate different psychotherapeutic techniques such as psychoanalysis, trauma informed, polyvegal, talk therapy, somatic therapy, LGBTQIA+ informed, mindfulness and yoga therapy, narrative, art, attachment and cognitive therapies as appropriate...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jacqueline Martin

Jacqueline Martin

Therapist

Virtual & in-person • 8.4 mi away • Clifton, NJ


With over a decade of experience in the field of marriage and family therapy, Jacqueline Martin, LMFT, LLC is dedicated to providing compassionate, cultivating fortitude.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Sarah Nunn

Sarah Nunn

Therapist

Virtual & in-person • 7.7 mi away • Clifton, NJ


“I believe life is hard, and every person deserves a space where they feel seen, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Tara Dublanica

Tara Dublanica

Therapist

Virtual & in-person • 9.1 mi away • Nutley, NJ


People come to therapy for many reasons. Some are struggling with anxiety, OCD, stress, or feeling emotionally overwhelmed. Others are navigating life transitions such as starting college, entering adulthood, changing careers, becoming a parent, caring for aging parents, or moving through perimenopause and menopause. Sometimes there isn’t a single crisis. Instead, there is a growing sense that life feels harder than it should, or that old ways of coping are no longer working.

I work with teens, young adults, and adults who are trying to manage the demands of everyday life while carrying a great deal beneath the surface. Many are bright, capable, and caring people who find themselves overthinking, emotionally exhausted, distracted, stuck in patterns of worry, or struggling to make space for their own needs. Together, we work to better understand what is keeping them stuck, develop practical tools, and create meaningful changes that support a more balanced and fulfilling life.

Cigna + 8 others
ADD/ADHD, Anxiety, OCD, Stress management, Women's issues
Affirming, Creative, Solution-oriented
James Alfano

James Alfano

Therapist

Virtual & in-person • 9.2 mi away • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Cristina Pagan

Cristina Pagan

Therapist

Virtual & in-person • 9.8 mi away • Paterson, NJ


“I'm direct when needed, supportive always, and focused on empowering you to recognize your strengths, build practical skills, and move forward with confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
JoAnna Ly

JoAnna Ly

Therapist

Virtual & in-person • 2.8 mi away • Palisades Park, NJ


“As a trauma informed therapist, I know firsthand the complex, invisible threads of historical imprints, cultural displacement, and the quiet resilience it takes to build a life anew.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Diego Giraldo

Diego Giraldo

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Hoboken, NJ


“I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom relief and long-term wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Tara Wong

Tara Wong

Therapist

Virtual & in-person • 9.4 mi away • Ho-Ho-Kus, NJ


“My style of therapy feels like a warm conversation between two friends, infused with an eclectic mix of therapeutic techniques that are personalized to your needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Valerie Rawls

Valerie Rawls

Therapist

Virtual & in-person • 4.3 mi away • Cliffside Park, NJ


“I have been providing treatment services to young people with intellectual disabilities and ADHD for almost 20 years.”
Cigna + 6 others
ADD/ADHD, Family issues, Physical health issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Abe Goico

Abe Goico

Therapist

Virtual & in-person • 10 mi away • Belleville, NJ


“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 11 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John Milius

John Milius

Therapist

Virtual & in-person • 10 mi away • Hoboken, NJ


“My clinical experience currently includes but is not limited to counseling individuals and groups from a variety of backgrounds with depression, anxiety, identity and relational issues, spiritual conflict, life transitions, grief and loss, trauma,...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.