Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

Hi there, I am licensed therapist with a decade of experience in clinical practice with clients. I have a background in cognitive behavioral therapy and I specialized in working with people experiencing interpersonal issues, life transitions, career problems, relationship issues, anxiety, depression, ADHD, as well as trauma.

My name is Shannon Hollfelder, LPC. I completed my Master's degree and internship at Caldwell University. I specialize in cognitive behavioral therapy (CBT) and motivational interviewing (MI) to support growth and change in the clients I work with.

When life starts to feel overwhelming- managing work, home life, parenting demands, financial stress or simply trying to stay afloat, It is hard to know where to start. I provide a space where you can breathe, find solutions and feel supported. I will help you explore what’s fueling your stress and create a plan for positive change to move forward. I support parents navigating the unique stresses of raising children, offering guidance and practical strategies to address concerns about your child’s wellbeing and manage behavioral challenges with confidence.

I have a strong personal connection to nature, which I believe can be a powerful tool for healing. I enjoy spending time outdoors, camping, hiking, surfing, and even farming—which allows me to maintain a sense of balance and peace.

I bring extensive training and expertise for individuals and families. My practice offers tele-health based services that specialize in providing trauma informed care for a range of issues including anxiety, mood regulation, and crisis management. My practice has evolved to encompass clinical work and coaching for clients with a diverse range of needs.

As a counselor, I bring extensive training and expertise in evidence-based therapies for individuals and couples. My goal is to provide supportive and empowering care. With over 24 years in the field, I have built a professional reputation for being responsive, empathic, and encouraging for clients wherever they are on their journey.

As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.

I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.