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Find a Cigna therapist in Teaneck, NJ

Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Teaneck, NJ

Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.

Rosalia Aguilar

Rosalia Aguilar

Psychiatric Mental Health NP

Virtual & in-person • Middlesex, NJ


“I believe change happens most easily when we do not feel judged, I aim for a warm and compassionate stance towards the challenges life brings on.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • Matawan, NJ


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Stefanie Torres

Stefanie Torres

Therapist

Virtual & in-person • Somerset, NJ


“My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing a variety of challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Kenechukwu Ezeanya

Kenechukwu Ezeanya

Psychiatric Mental Health NP

Virtual & in-person • Somerset, NJ


“He believes in meeting individuals where they are and creating a safe, nonjudgmental space for them to share their experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Richard Wanga

Richard Wanga

Psychiatric Mental Health NP

Virtual & in-person • East Brunswick, NJ


“I believe quality mental health care should be accessible — especially for people who have historically been left out of the system.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Stephanie Wilson

Stephanie Wilson

Therapist

Virtual & in-person • Mount Olive, NJ


“I am a compassionate and dedicated therapist who will support and guide you with a warm smile and empathetic heart.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Sally Sauter

Sally Sauter

Therapist

Virtual & in-person • Red Bank, NJ


“I believe the best therapy is both compassionate and grounded in science, so I stay current with the latest research in eating disorder treatment and psychotherapy.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Rose Amazan

Rose Amazan

Psychiatric Mental Health NP

Virtual & in-person • Ocean Township, NJ


“My approach to care is highly personalized, tailored to client-specific needs, and rooted in clear and open communication.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Gina Winjobi

Gina Winjobi

Psychiatric Mental Health NP

Virtual & in-person • New Brunswick, NJ


“My goal is to help clients feel heard, understood, and empowered as they work toward improved emotional well-being.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Olukemi Owoseni

Olukemi Owoseni

Psychiatric Mental Health NP

Virtual & in-person • Somerville, NJ


“I would like for my clients to walk away from our visits with a sense of being heard, a sense of comfort, and trust in the treatment plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Marc Rubin

Marc Rubin

Therapist

Virtual & in-person • East Brunswick, NJ


“The coping mechanisms that are shared with my client's are established with the abilities of the individual patient in mind, though will also challenge the client at times.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Cigna + 7 others
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual & in-person • Tinton Falls, NJ


“I take a warm, creative, and holistic approach, creating a safe and supportive space where clients can heal, grow, and thrive.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Blessing Nwele

Blessing Nwele

Psychiatric Mental Health NP

Virtual & in-person • Hillsborough Township, NJ


“I have an extensive background (over a decade) in treating Depressive Disorders, Anxiety disorders, ADHD, OCD, Bipolar Disorders, other Mood Disorders, Psychotic Disorders, among others.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Brooke Lichter

Brooke Lichter

Therapist

Virtual & in-person • Englishtown, NJ


“I am certified through EAGALA as an Equine Specialist and have a deep passion for guiding clients through equine-assisted psychotherapy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Leigh Geffken

Leigh Geffken

Psychiatric Mental Health NP

Virtual & in-person • Newton, NJ


“My goal of our sessions is to give you hope and a plan of care that will help you to become the best version of yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katrina Dela Cruz

Katrina Dela Cruz

Psychiatric Mental Health NP

Virtual & in-person • Newton, NJ


“I value building genuine, trusting relationships and believe that feeling heard and understood is the foundation of effective mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Shacarah Fordjour

Shacarah Fordjour

Psychiatric Mental Health NP

Virtual & in-person • Kendall Park, NJ


“I specialize in treating children and adolescents with behavioral, developmental and mood disorders such as anxiety, depression and ADHD from ages 3-24.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Rashidah Garrett-Hall

Dr. Rashidah Garrett-Hall

Psychiatric Mental Health NP

Virtual & in-person • Manalapan Township, NJ


“Rashidah's style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Holistic

Offers free consultationsView profile and book
Dr. Laurene Clossey

Dr. Laurene Clossey

Therapist

Virtual & in-person • Hackettstown, NJ


“It is my hope that clients can take away a greater self-understanding, more compassion for themselves, and sense of empowerment and inner strength.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Rikki Lyn McCarthy

Dr. Rikki Lyn McCarthy

Therapist

Virtual & in-person • Hillsborough Township, NJ


“Walking away from a session with me, I hope every client of mine feels a sense of validation; that it's okay to feel however you need to.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Kelly Chaddha

Kelly Chaddha

Psychiatric Mental Health NP

Virtual & in-person • Manalapan Township, NJ


“I combine a natural, individualized approach with the latest advances in psychiatric medicine to develop tailored treatment plans that address both specific symptoms and holistic well-being.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Rachel Fornicola

Rachel Fornicola

Therapist

Virtual & in-person • Oakhurst, NJ


“I am a solution-focused therapist who enjoys working with clients on resolving issues impacting the here and now.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, Stress management
Energetic, Solution-oriented, Warm
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual & in-person • Asbury Park, NJ


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Cigna + 16 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Claudine Lanahan

Claudine Lanahan

Therapist

In-person • Princeton, NJ


“Through empathy, supportive listening, and a partnership of learning, I will help you to understand and overcome your emotional struggles...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Thomas Hyland

Thomas Hyland

Therapist

Virtual & in-person • Belmar, NJ


“I strive to create an environment of respect and cooperation in which you can identify your desired outcome and together we can work to achieve it.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Judith Landingin

Judith Landingin

Psychiatric Mental Health NP

Virtual & in-person • Princeton Jct, NJ


“I am a dual certified Family and Psychiatric Nurse Practitioner, specialize in treating a wide range of psychiatric disorders...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Dr. Lisa Merritt

Dr. Lisa Merritt

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Ridgewood, NJ


“She specializes in the evaluation and treatment of ADHD, anxiety, depression, mood disorders, PTSD, and substance use disorders across the lifespan.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Dr. Sharonda Moore-Forehand

Dr. Sharonda Moore-Forehand

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Ridgewood, NJ


“I am committed to helping my patients feel understood, supported, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.