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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,106 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Jennifer Guzman

Jennifer Guzman

Therapist

Virtual • New Jersey


“I am a Licensed Professional Counselor (LPC) who is passionate about helping clients feel understood, supported, and empowered in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jermiah Jones

Jermiah Jones

Therapist

Virtual • Newark, NJ


“As a proud member of the BIPOC and LGBTQIA communities, I strive to create a warm, affirming space where you can feel seen, supported, and free to be yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Cassio Campello De Menezes

Dr. Cassio Campello De Menezes

Therapist

Virtual & in-person • Livingston, NJ


“I help young adults, adults, and seniors find clarity, strength, and hope during life's most difficult chapters.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Woszczak

Dr. Natalie Woszczak

Psychologist

Virtual & in-person • 18 mi away • Wall Township, NJ


“Dr. Woszczak specializes in evidence-based cognitive-behavioral treatment of generalized anxiety, social anxiety, specific phobias, school refusal, behavioral disorders, ADHD, and mood disorders in children and adolescents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anna Owusu

Anna Owusu

Therapist

Virtual • New Jersey


“My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Matthew Hunt

Matthew Hunt

Therapist

Virtual • New Jersey


I am a board certified licensed professional counselor. I've worked in several levels of care with many different populations ranging from substance abuse to anxiety and depression. Additionally, I've done a lot of work with the young adult and adolescent populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Karen Helmes

Karen Helmes

Therapist

Virtual • New Jersey


I believe that working with someone on your mental health is one of the bravest but rewarding thing that someone can do. Be proud that you are taking this step and I look forward to being a part of your journey.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Janet Chrem

Janet Chrem

Therapist

Virtual • Ocean Township, NJ


“My goal is to create a space where clients feel comfortable, understood, and supported, while also helping them build the skills they need to handle life's challenges more confidently.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Livorsi

Lauren Livorsi

Therapist

Virtual • New Jersey


“My therapeutic style is warm, interactive, and heavily sprinkled with compassion, and a little humor, because healing doesn't always have to feel heavy!”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Crystal Davis-Johnson

Crystal Davis-Johnson

Therapist

Virtual • New Jersey


“My compassionate, warm, and supportive approach is grounded in evidenced-based, integrative, and client-centered techniques.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • New Jersey


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Justina Mazzella

Justina Mazzella

Therapist

Virtual • New Jersey


“I begin by helping clients understand what's within their control and how to process what isn't, creating a foundation of clarity and acceptance.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Alexandra Hanson

Alexandra Hanson

Therapist

Virtual • New Jersey


“With a client-centered approach, I am dedicated to providing a safe and supportive space for individuals to explore their challenges, discover their strengths, and embark on a journey of self-discovery and growth.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Darchelle Griffin

Dr. Darchelle Griffin

Psychologist

Virtual • New Jersey


“I work to provide a safe, supportive space where clients can slow down, feel heard, make sense of what they are carrying, heal from painful experiences, and move forward with greater clarity, stability, and purpose.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Roberts

Jennifer Roberts

Therapist

Virtual • New Jersey


“My psychodynamic approach to treatment is based on the idea that once we are consciously aware of our unconscious behavior we have a greater capacity to self-regulate and self-soothe...”
Anxiety, Family issues, Grief or loss, Relationship issues, Women's issues
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers
Nathaniel Sobel

Nathaniel Sobel

Therapist

Virtual • Linden, NJ


“My goal in therapy is to create a space where clients feel seen, heard, and understood—offering warmth, empathy, authenticity, and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, OCD
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Candace Thom

Candace Thom

Therapist

Virtual • New Jersey


I am a licensed mental health counselor with a passion for helping couples, families, and individuals, especially teens and women, navigate emotional pain, trauma, and identity challenges with clarity and compassion. My work is rooted in a trauma-informed and holistic approach, recognizing the deep connection between the mind, body, and spirit in the healing process.

I hold a Master’s degree in Mental Health Counseling and have experience working with adolescents and adults in both individual and group settings. I specialize in supporting clients struggling with emotional dysregulation, anxiety, depression, trauma, and relational difficulties. I also integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), trauma-focused interventions, and practical coping strategies to help clients build emotional awareness, stability, and resilience.

In addition to clinical work, I am deeply passionate about helping individuals rediscover their sense of identity, purpose, and inner strength. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow at their own pace.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ebony Poe

Ebony Poe

Therapist

Virtual • New Jersey


As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Rebecca Desousa

Rebecca Desousa

Therapist

Virtual • New Jersey


“My style is warm, down-to-earth, and collaborative. I aim to create a space where you feel safe, heard, and never judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kali Quigley

Kali Quigley

Therapist

Virtual • New Jersey


“I believe therapy is not about "fixing" you, but about creating space to understand your experiences, reconnect with your strengths, and move toward healing in a way that feels authentic to you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sharon-Rose Alonzo

Sharon-Rose Alonzo

Therapist

Virtual • New Jersey


“The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Beth Sklar

Beth Sklar

Therapist

Virtual • Springfield, NJ


I am a Licensed Clinical Social Worker (LCSW) with over 30 years of clinical experience. I received my MSW from Columbia University in NY. I also received 2 years of additional psychotherapeutic training at the Institute for Contemporary Psychotherapy and the Washington Square Institute in New York City.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • New Jersey


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Benjamin Johnson

Dr. Benjamin Johnson

Psychologist

Virtual • Hackensack, NJ


“I bring a balanced approach to my practice, combining warmth, structure, and flexibility to create a supportive therapeutic environment.”
Anger management, Anxiety, Depression, Identity issues, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Berger-Semko

Amanda Berger-Semko

Therapist

Virtual • New Jersey


“I love being a fellow traveler along side of you during the more difficult parts of your life experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Leo Onuoha

Leo Onuoha

Psychiatric Mental Health NP

Virtual • New Jersey


“A Psychiatric/Mental Health Nurse Practitioner with over ten years experience in psychiatric mental health, addiction treatment, and geriatrics.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
AnnMarie Gray

AnnMarie Gray

Therapist

Virtual & in-person • 28 mi away • Moorestown, NJ


“I believe therapy starts with real human connection. By creating a nonjudgmental and supportive environment, I help clients feel safe enough to be themselves...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Cristina Lanzilotta

Cristina Lanzilotta

Therapist

Virtual • New Jersey


As a therapist with experience in the mental health field since 2017, I have had the privilege of supporting individuals across a broad spectrum of age groups and life stages. Since establishing my private practice in 2022, I have had the opportunity to work with children, adolescents, and adults in diverse therapeutic settings. My expertise extends beyond individual therapy to include family and couples counseling, providing holistic support to those navigating challenges within relationships and personal growth. My approach is centered on empathy, understanding, and collaboration, tailoring each therapeutic experience to meet the unique needs of my clients.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elvin Vallejo

Elvin Vallejo

Therapist

Virtual • New Jersey


“Elvin's focus is on addressing the issue(s) that bring the client to therapy, as well as identifying any underlying issues that may be the root cause of the problem(s).”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Rich Weiner

Rich Weiner

Therapist

Virtual & in-person • Wayne, NJ


“I prioritize helping you better understand your strengths and to develop a clearer, more fulfilling vision for your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Sarah Clark

Sarah Clark

Therapist

Virtual • New Jersey


Sarah Clark is a Licensed Clinical Social Worker, who is dedicated to providing services to children, adolescents, and adults struggling with depression, anxiety, mood disorders, and trauma. Sarah believes in the importance of developing a strong therapeutic alliance with her clients and meeting each of their individual needs in a unique way.


Sarah has experience working in a wide variety of school settings, as well as community-based organizations and mental health clinics. Sarah is passionate about utilizing evidence-based practices, including cognitive behavioral therapy and motivational interviewing. In addition to these experiences, Sarah has experience providing family therapy, as well as facilitating support groups for caregivers. By using a strengths perspective approach, Sarah aims to assist each client to develop the necessary coping skills and strategies to reach their desired therapeutic goals.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Stephen Ahern

Stephen Ahern

Therapist

Virtual • Evesham, NJ


“I am nonjudgmental and direct, and I do my best to help you begin to view yourself as valuable, worthy, and self-accepting...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
David Selengut

David Selengut

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker, working with adults who are struggling with anxiety or depression, as well as relationship challenges. I enjoy helping individuals or couples improve their communication and connection with their partner, parent or child.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashmi Patel

Ashmi Patel

Psychiatric Mental Health NP

Virtual • Princeton, NJ


“I see each person as whole, even in their struggles, and I walk alongside you with compassion as you rediscover your strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Julianne Reilly

Julianne Reilly

Therapist

Virtual • Hoboken, NJ


I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Esther Teitelbaum

Esther Teitelbaum

Therapist

Virtual • New Jersey


“As someone who has years of experience working with clients impacted by domestic violence, OCPD, and other forms of trauma, I have an understanding of how the body can hold onto trauma.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nicole Gallipoli

Nicole Gallipoli

Therapist

Virtual • Toms River, NJ


“I am passionate about helping perfectionists, people-pleasers and people who do not feel good enough.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Bahadourian

Leah Bahadourian

Psychologist

Virtual • New Jersey


“In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle...”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Wildflowers Within Counseling & Wellness

Wildflowers Within Counseling & Wellness

Therapist

Virtual & in-person • 29 mi away • Mount Laurel Township, NJ


At Wildflowers Within Counseling & Wellness, we are a team of real people helping real people navigate real life. From the moment you reach out, our goal is for you to feel seen, supported, and never like just a number.

We take our work seriously because this isn’t just a job for us it’s part of who we are. Every therapist on our team is thoughtfully selected not only for their clinical skill, but for their ability to show up as a genuine, compassionate human.

We offer a range of specialties including anxiety, OCD, trauma, relationship concerns, and life transitions, and we prioritize matching you with a therapist who truly fits your needs not just whoever has the next opening. If we’re not the right fit, we will always help guide you to someone who is.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Kelly Tyrrell

Kelly Tyrrell

Therapist

Virtual • New Jersey


Great to meet you!

Hi, I’m Kelly. Taking this step is big. I provide a down-to-earth, humorous yet warmly empathetic space to spark real change (sweats and pet cameos are welcomed!). I help clients navigate trauma, stress, depression, parenting (and co-parenting), grief, as well as relationship and addiction challenges. Let's work together to find your path forward.

Is your child remarkably sweet, yet intensely difficult? Let's fill up your toolbox and reduce your stress.

You love your spouse but are the end of your rope. Relationships can be healed through accountability and communication to get back "that loving feeling."

I will help you and your loved ones improve communication to find peace and live a happier existence.

Now is the time to find your peace and finally live a happier existence. Act on the motivation you have today and meet me in session. You can conveniently book your session, to the right of my bio.

If you would like to chat briefly prior to booking, I would be happy to. My number is 973-245-9041 ... If not now, when?

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.

Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.

Explore more therapists in New Jersey

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