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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,108 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Katherine Diviaio

Katherine Diviaio

Therapist

Virtual & in-person • 20 mi away • Hamilton Township, NJ


“I specialize in the treatment of eating disorders with the use of DBT and mindfulness-based therapy.”
Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tara Palma

Tara Palma

Therapist

Virtual • New Jersey


“I utilize a variety of therapeutic modalities to help clients achieve stability and the ability to function without substances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristen Salvi

Kristen Salvi

Therapist

Virtual • New Jersey


“I draw from CBT, emotion-focused, mindfulness-based, art therapy, person-centered, and trauma-informed techniques...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 12 insurance carriers
Allen Shamon

Allen Shamon

Therapist

Virtual • New Jersey


“I believe that therapy should be emotional, creative, lively, and intense, and I promise to bring my full heart to the relationship we build.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Pamela Wenger

Pamela Wenger

Therapist

Virtual & in-person • 17 mi away • Columbus, NJ


I have over 30 years experience in the field of mental health. I specialize in trauma, grief and Womens challenges. I am constantly learning new and evidenced based ways to help my clients.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Glenn Gray

Glenn Gray

Therapist

Virtual • New Jersey


“I have a particular interest in helping those who feel at odds with or harmed by institutionalized religion and the church.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Joshua Durand

Joshua Durand

Therapist

Virtual • New Jersey


I bring extensive training and expertise for individuals and families. My practice offers tele-health based services that specialize in providing trauma informed care for a range of issues including anxiety, mood regulation, and crisis management. My practice has evolved to encompass clinical work and coaching for clients with a diverse range of needs.

As a counselor, I bring extensive training and expertise in evidence-based therapies for individuals and couples. My goal is to provide supportive and empowering care. With over 24 years in the field, I have built a professional reputation for being responsive, empathic, and encouraging for clients wherever they are on their journey.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Colasurdo

Kaitlyn Colasurdo

Therapist

Virtual • Sea Girt, NJ


“My therapeutic philosophy revolves around treating the whole person rather than merely addressing the symptoms.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jill Lehman

Jill Lehman

Therapist

Virtual • Mullica Hill, NJ


“I offer my clients a safe, supportive, and non-judgmental environment to explore and process challenging emotions, conflicts, decisions, and relationships.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Oluchi Eke

Dr. Oluchi Eke

Psychiatric Mental Health NP

Virtual • Cranford, NJ


“I strive to create a safe and supportive environment that promotes healing and empowerment, prioritizing the values of compassion, empathy, and respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Gina Docteur Metellus

Gina Docteur Metellus

Psychiatric Mental Health NP

Virtual • Millburn, NJ


“I believe in creating a safe, supportive space where you can openly address your concerns and work towards healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Jennifer Zator

Jennifer Zator

Therapist

Virtual • New Jersey


“I understand that healing is not one-size-fits-all. I honor the complexity of each person's unique experiences and recognize that your journey may involve a mix of grief, frustration, growth, and resilience.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Mary Morda

Mary Morda

Therapist

Virtual • New Jersey


“I believe that every woman deserves to feel nurtured, empowered, and capable of achieving her dreams.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karen Lehr

Karen Lehr

Psychiatric Mental Health NP

Virtual • New Jersey


“I leverage both psychopharmacology and supportive psychotherapy to help those struggling with diverse mental health conditions.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Damaris Brito

Damaris Brito

Therapist

Virtual • New Jersey


“Together, we'll practice tools to help you navigate life more effectively and increase awareness of patterns that may be holding you back.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Dan Zebrowski

Dan Zebrowski

Therapist

Virtual & in-person • 22 mi away • Neptune City, NJ


“I help young adults and adults better understand their emotions, develop practical coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Dave Oladoja

Dr. Dave Oladoja

Psychiatric Mental Health NP

Virtual • River Edge, NJ


“My client generally comes in burdened but always leave with peace of mind, a feeling of empowerment, and joy for the solution focused session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Dacole Mincey

Dacole Mincey

Therapist

Virtual • New Jersey


“I believe successful therapy requires a good therapeutic relationship. I aim to provide a warm, empathetic, supportive environment that allows you to show up authentically so we can work together to accomplish your goals.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Amy Finkelstein

Amy Finkelstein

Therapist

Virtual • New Jersey


“My approach to psychotherapy is integrative, humanistic, and holistic. I combine aspects of CBT, flow psychology, relational psychology, yoga, and meditation...”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Brooks

Rebecca Brooks

Therapist

Virtual • New Jersey


“I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors and pursue your values-driven goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mark Heffernan

Mark Heffernan

Therapist

Virtual • New Jersey


“I work well with clients navigating sobriety, harm reduction, and sober curiosity, and I'm often told I'm especially effective with LGBTQIA+ individuals and male-identifying clients seeking a safer, more authentic space to heal, express...”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fatima Lundy

Fatima Lundy

Therapist

Virtual • Jersey City, NJ


Fatima Lundy is a compassionate Licensed Mental Health Counselor & a Certified Financial TherapistTM Practitioner currently working at Evolve Integrative Psychotherapy. Driven by the belief that within every challenge lies a solution. With an unwavering commitment to empowering individuals, Fatima finds purpose in her role as a healer and advocate.

Drawing from her affiliations with the esteemed Chi Sigma Iota Counseling Honor Society, American Counseling Association (ACA), New York Mental Health Counseling Association (NYMHCA), & her membership with the Financial Therapy Association (FTA), Credit Builders Alliance (CBA), and the National Society of Leadership and Success (NSLS), Fatima’s dedication to her craft shines through. Her diverse experience spans across assisting children, adolescents, and adults who grapple with anxiety, depression, ADHD, life transitions, and various other life stressors. Guided by an integrative approach, she fosters a safe haven that embraces non-judgment and nurtures self-compassion, allowing her clients to explore their innermost thoughts and emotions freely.

In addition to her professional expertise, Fatima embodies a warm and empathetic presence, fostering a genuine connection with her clients. Her unwavering commitment to their well-being drives her to continuously explore innovative therapeutic approaches and remain up-to-date with the latest research. Through her collaborative and holistic approach, Fatima instills hope and confidence, empowering her clients to embrace their innate capacity for growth and transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Leah Josiah

Dr. Leah Josiah

Therapist

Virtual • Nutley, NJ


“Dr. Josiah's therapeutic style blends an exploratory approach with practical, skills-focused interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Mullins

Anna Mullins

Therapist

Virtual • Pleasantville, NJ


“I'm passionate about helping individuals reclaim their lives from the effects of trauma, addiction, and emotional pain.”
Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Linton Francois

Linton Francois

Therapist

Virtual • New Jersey


“As a black man, veteran, and immigrant, I've seen firsthand the struggles faced by marginalized communities.”
Anxiety, Depression, Grief or loss, Infertility, Men's issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
GinaMarie Miro

GinaMarie Miro

Therapist

Virtual • New Jersey


“I specialize in treating eating disorders, anxiety, depression, and life transitions, with a particular focus on helping clients build a healthier relationship with themselves and their bodies.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Katherine Pang

Dr. Katherine Pang

Psychologist

Virtual • New Jersey


“I combine CBT with metacognitive strategies to help you better understand how your mind works, improve focus, and manage stress more effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Lisa Merritt

Dr. Lisa Merritt

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Princeton, NJ


“Her approach integrates thorough diagnostic assessment with individualized medication management and supportive, skills-based psychotherapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Hajisafari

Lauren Hajisafari

Therapist

Virtual • Lavallette, NJ


“My passion is to create a safe and collaborative environment for my clients to feel empowered and encouraged to grow to their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Kelly Moorhouse

Kelly Moorhouse

Therapist

Virtual • Ramsey, NJ


“I believe in empowering my clients to see all their potential and to learn skills that will enable them to live effective and productive lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Katie Zielaznicki

Katie Zielaznicki

Therapist

Virtual • New Jersey


I’m a licensed therapist who works with individuals navigating life transitions, relationships, and the emotional complexity of modern, busy lives. I have advanced training in perinatal mental health and specialize in supporting clients through pregnancy, postpartum, and family related transitions. I also have training in energy psychology, which I integrate into my work in a grounded and practical way. I focus on tools that support real life application and sustainable growth.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Duffy

Laura Duffy

Therapist

Virtual • New Jersey


“We can also explore any resistance you encounter along the way, and find ways to work through this together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Vlossak

Jessica Vlossak

Therapist

Virtual • New Jersey


“I help my clients feel empowered, safe, and enlightened as they learn more about themselves and how they can help themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 10 insurance carriers
Kellyn Swanson

Kellyn Swanson

Therapist

Virtual • New Jersey


“As someone who has been in therapy on and off since high school, and continues to manage life with depression and anxiety...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Barbaros Dinler

Barbaros Dinler

Therapist

Virtual • Oakland, NJ


“I am fully engaged and present with the individuals I serve. I work best with interaction and dialogue.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Jack Colyar

Dr. Jack Colyar

Therapist

Virtual • New Jersey


“My expertise encompasses the treatment of a broad spectrum of major psychiatric disorders, employing a supportive, empowering, and psychoeducational approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Alina Kheyson

Alina Kheyson

Therapist

Virtual • New Jersey


“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • New Jersey


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Natasha Baron

Dr. Natasha Baron

Psychiatrist

Virtual • Fair Lawn, NJ


“Whereas the immediate outcome is symptom relief, I aspire for you to have and want goals beyond that...”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Brent McNamara

Brent McNamara

Therapist

Virtual & in-person • Haddon Township, NJ


“I'm in recovery too. After losing everything to my addiction, I went back to school to become a drug and alcohol counselor.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.

Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.

Explore more therapists in New Jersey

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