Book a therapist or psychiatrist in Auburn, NY covered by Cigna

I am a Licensed Mental Health Counselor with extensive experience supporting children, adolescents, teens, young adults navigating life transitions, adults, couples, and families of all backgrounds. I am passionate about helping individuals and families move toward the lives they want to build, and I especially enjoy working with children - teaching skills and laying a strong foundation they can rely on when challenges arise.

I obtained my Master's Degree from Canisus University in 2013 and have been working with diverse populations.

My work involves helping you to find what is missing and how we can work together to get what you need.

Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.

In my twenties, I studied philosophy and English literature. Prior to becoming a therapist, I worked for 15 years in magazine journalism.

I worked for 6 years in hospice care, first as an interfaith chaplain and then as a bereavement counselor.

I enjoy nature and the arts: music, poetry and painting. I practice Tibetan Buddhism.

I've been married for 30 years and have two adult daughters.

I incorporate emerging evidence-based treatments that support neuro-plasticity and expanded awareness.

I'm so glad you're here. Taking the first step toward seeking support is a brave and meaningful act, and I want to honor that courage. It's an honor to walk alongside people as they navigate life's challenges, find their inner strengths, and move toward a greater sense of peace and wholeness. You don’t have to do this alone. Together, we’ll work toward healing, clarity, and self-trust.

My hope is to empower you with the tools and insights you need to build a life you feel good about. If you feel a connection to my approach, I invite you to reach out. I'm here to answer any questions and explore if we're a good fit to work together.

I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

I am a Licensed Creative Arts Therapist in New York State and a Board Certified Dance/Movement Therapist. I have worked in the mental health field for five years, with experience in both inpatient and outpatient settings. My perspective is grounded in the belief that our bodies come with us through our whole lives and have stories to tell.

I lead with curiosity and sensitivity and approach my work with a desire to understand. In a time when so much can feel separating and isolating, I invite us to find ways to remain connected.

Welcome! I have been a Licensed Mental Health Counselor since 2014. I received my Master of Science in Mental Health Counseling in 2011 after completing my undergraduate education in Psychology & English in 2009.

I am particularly passionate about working with college & college-bound students as well as recent college graduates. I am also very passionate about working with women, particularly for mental health related to pregnancy, postpartum health, sexual health & mom life.

Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.

I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.