

Navigate relationship challenges with evidence-based couples therapy in Buffalo. Our network of warm, solution-oriented providers specializes in helping partners improve communication, resolve conflicts, and build stronger connections. Flexible scheduling and virtual options make it easy to prioritize your relationship.
Hi, I'm Sheila, a psychotherapist providing services for over 15 years. I currently specialize in treating OCD and anxiety disorders for individuals of all ages. Common challenges my clients face involve rumination, intrusive thoughts and related behaviors that can present barriers to well-being. In addition to my area of specialization, I enjoy working with couples as well as people experiencing depression, grief, trauma and life transitions.
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.
Hello and welcome!
I am a licensed clinical psychologist in NY who believes deeply in supporting my clients through all lifes challenges and growing pains.
Together, I strive to create a warm and inviting space of growth and opportunity to feel more peace internally.
I am a board- certified psychiatric nurse practitioner committed to compassionate, ethical, and individualized mental health care.
Hi! I am a board certified psychiatric nurse practitioner, specializing in child and adolescent psychiatry. I have over 14 years of clinical experience in a wide range of settings, and doctoral training. I also have extensive experience working with adults. I bring a compassionate and warm approach to providing holistic, individualized and evidence-based treatment approaches. My clients appreciate my delicate and humorous style.
Jessica Massaro, LCSWR (New York licensed), owner of Compassionate Connections Sex & Couples Counseling, PLLC, is a kink & fetish affirming relationship therapist and her goal is to help folx within (mono or ENM) relationships address concerns with their communication, create intimacy and connection, reignite chemistry, and provide sex education, because you CAN have the pleasure-filled life you're seeking. Jessica also works comfortably around issues of infidelity repair.
Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Finding couples therapists in Buffalo starts with knowing what you and your partner want to work on together. Couples therapy and marriage counseling can support communication patterns, recurring conflict, trust after infidelity, parenting disagreements, and major life transitions. Not all therapists have specific training in couples work, so it can help to look for a licensed marriage and family therapist or a therapist who lists couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their bio.
In a mid-size city like Buffalo, the right fit often comes down to both clinical match and logistics. Some couples prefer an in-person office near home, work, or a familiar part of the city, while others use virtual appointments to make scheduling easier for two people. As you compare Buffalo couples counseling options, look at appointment availability, whether each therapist is accepting new clients, and whether they offer a brief consultation. Reading profiles can also show how a therapist structures sessions and works with both partners.
Couples therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists who provide couples therapy, accept a wide range of insurance plans, and list available times, so you can review bios, compare fit, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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