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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Laura Syvertson

Laura Syvertson

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“I am a curious and compassionate person, resulting in a dynamic that often leads to increased self-understanding.”
Cigna + 6 others
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Direct, Energetic, Warm
Jennifer Greene

Jennifer Greene

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“Through warm acceptance, genuine presence, and thoughtful reflection, I work to build a trusting partnership where you feel supported and truly seen.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Manuel Ramirez

Manuel Ramirez

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded
Rebecca Creamer

Rebecca Creamer

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“I believe that the most important part of therapy is the connection formed, and your ability to feel heard and understood in our sessions.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Jessica Ventura-Ewing

Jessica Ventura-Ewing

Therapist

Virtual & in-person • 1.6 mi away • Ithaca, NY


As a nationally endorsed Infant Mental Health Specialist and Perinatal Mental Health certified practitioner I bring expertise and support to parents, helping them to understand their child’s development and needs. I offer both traditional counseling methods as well as utilization of art therapy techniques. Special offerings include: Circle of Security Parenting and Survivor Moms' Companion.


Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Leslie Ihde

Leslie Ihde

Therapist

Virtual & in-person • 3 mi away • Ithaca, NY


“Therapy is a journey. We don't know where it will lead, but I can be your companion as you work to find and live your best self.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Stress management
Creative, Empowering, Warm
Adrienne DeForrest

Adrienne DeForrest

Therapist

Virtual & in-person • 9.4 mi away • Groton, NY


“I love listening to my client's stories, joining them on the ride and helping them see their best selves come to life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Molly Schamel

Molly Schamel

Therapist

Virtual & in-person • 18 mi away • Burdett, NY


“I work to provide a safe and collaborative environment to help clients improve self-understanding, decrease self-doubt, increase self-compassion, process trauma, and navigate life challenges.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Steven Paro

Steven Paro

Therapist

Virtual & in-person • 27 mi away • Owego, NY


My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Warm
Sue Rapp

Sue Rapp

Therapist

Virtual & in-person • Vestal, NY


I have a passion for helping adults with ADHD understand how their neurodiverse brains work and translate that into self understanding and solutions for every day life.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
SonChu Merola

SonChu Merola

Psychiatric Mental Health NP

Virtual & in-person • Corning, NY


“I take a patient-centered, holistic approach, focusing on the whole person—body, mind, and life circumstances.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Dr. David Wierzbicki

Dr. David Wierzbicki

Psychologist

Virtual & in-person • Geneva, NY


“Therapy provides a space to examine how you perceive yourself and the world... These feelings provide new insight into ways to grow and change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Cecelia Maalouf

Cecelia Maalouf

Therapist

Virtual & in-person • Fayetteville, NY


“I believe that you have the power to be the creator of your life, to harness your experiences and to help cultivate the change within that you wish to see, and feel your best.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Marcus Smith

Marcus Smith

Therapist

Virtual & in-person • Fayetteville, NY


“My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Breyanna Locke

Breyanna Locke

Therapist

Virtual & in-person • Manlius, NY


“I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Katie Park

Katie Park

Therapist

Virtual & in-person • Pittsford, NY


“Depending on the situation, I may use imagery, role-playing, child-centered play therapy, narrative, art, and music-assisted relaxation techniques.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Inquisitive
Brenda Randolph

Brenda Randolph

Therapist

Virtual • New York, NY


“I am an engaged therapist whose purpose is to help you feel understood, and to provide a space that enables your trust in yourself and in the therapeutic process.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Carly Pinamonti

Carly Pinamonti

Therapist

Virtual • New York


“Working in this setting has allowed me to expand cultural sensitivity to race, religion, and the LGBT+ population.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sashauna Beckford

Sashauna Beckford

Therapist

Virtual • New York


“I provide a safe space that is relaxing, nonjudgemental. I have successfully helped many individuals in improving their emotional wellbeing.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Anna Moretti

Anna Moretti

Therapist

Virtual • New York


I know well that starting therapy can feel formidable and thoroughly overwhelming, and on occasion, the absolute hardest step of all is merely beginning. In spite of that, you are here, and you are actively setting out on your personal journey to heal and reconstruct. I warmly invite the opportunity to communicate with you and learn how I might best help you. My professional style is kind, deeply empathetic, and shared.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Carmen Valentin

Carmen Valentin

Therapist

Virtual • New York


“Carmen takes a client-centered, nonjudgmental approach, creating a safe and supportive space where individuals can openly explore their experiences and build resilience.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes

Offers free consultationsView profile and book
Grace Adwabour

Grace Adwabour

Psychiatric Mental Health NP

Virtual • New York


“I believe in building trust and creating a safe, supportive environment where clients feel respected and heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Gloria Mulitauopele

Gloria Mulitauopele

Therapist

Virtual • New York


“I very much embrace a positive and holistic approach to therapy and coaching. I believe that is important to find balance and fulfillment in your life...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley O'Brien

Ashley O'Brien

Therapist

Virtual • New York


“I enjoy a person-centered approach, placing you in the driver's seat, determining our speed and destination, while I ride along beside you, providing support and guidance throughout the journey.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lauren McDonald Carway

Lauren McDonald Carway

Therapist

Virtual • New York


“I have worked in mental health for 25 years and believe that personal well being is essential and attainable.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Mackenson David

Mackenson David

Therapist

Virtual • New York


“Therapy is a collaborative effort between therapist and client that start with client educating their therapist on the reasons for seeking services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olivia Dallemand

Olivia Dallemand

Therapist

Virtual • New York


“Therapy is an ongoing process that is built through each session. I believe therapy is for everyone...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Minnie Berman

Minnie Berman

Therapist

Virtual • New York


“My approach is psychodynamic and strength-based, blending practices from both Eastern and Western psychology and spiritual traditions to integrate body, mind, and spirit.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Sabra Johnson

Sabra Johnson

Therapist

Virtual • New York


“Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shani Grunsfeld

Shani Grunsfeld

Psychologist

Virtual • New York, NY


“My approach to therapy is dependent on the client's needs... the single uniting philosophy of my work is that of meeting the client where he or she is at, drawing from a variety of techniques best suited to the needs of the client.”
Cigna + 7 others
Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Malkie Davidson

Malkie Davidson

Psychologist

Virtual • New York


“As an AE/PANDAS mom I value an integrative approach to explore medical, as well as personal, familial and social experiences.”
Cigna + 8 others
Anxiety, Depression, Physical health issues
Empowering, Holistic, Warm
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Solomon Picou

Solomon Picou

Therapist

Virtual • New York


“I find that most clients that I have worked with appreciate my direct and straight forward approach.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Bridgette Riley

Bridgette Riley

Psychiatric Mental Health NP

Virtual • New York, NY


“I have a wealth of experience in this field, but that means nothing if you can not connect with the client.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Winell Soures

Winell Soures

Therapist

Virtual • Albany, NY


My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Rumi Sultan

Rumi Sultan

Therapist

Virtual • New York


“I believe that when we are deeply listened to with empathy, compassion, and curiosity, it gives us the confidence and safety we need to change and make new choices.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • New York


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Melanie Nichols

Melanie Nichols

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and strengths-based. I use techniques from CBT and focus on helping clients build practical coping skills they can apply in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.