Find a therapist in Long Island City, NY — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse therapists in Long Island City and nearby Queens neighborhoods, read detailed provider bios, and book a session directly. Every provider listed is accepting new patients, and all providers listed are licensed. Many also offer a free phone consultation so you can see if it's a good fit before committing.

Therapy costs in Long Island City vary based on your insurance plan, provider, and the type of session. When you enter your insurance details on Headway, we verify your coverage and provide an estimated session cost before you book. Many patients with in-network coverage pay as low as $0 per visit, though costs vary based on your location and exact insurance plan.

Yes. Most insurance plans include some level of coverage for mental health care. On Headway, you can enter your insurance plan details to see which therapists in Long Island City are in-network for your plan. Nationally, Headway partners with over 100 insurance plans. You can also check coverage by visiting your insurance company's website, reviewing your explanation of benefits (EOB) for "behavioral health benefits," or calling your insurance company directly.

Yes. Many therapists in Long Island City offer virtual sessions in addition to in-person appointments. Most insurance plans cover virtual visits the same way they cover in-person sessions. When you add your insurance details on Headway, you can confirm whether virtual therapy is covered under your specific plan and browse providers who offer it.

Therapists in Long Island City offer a range of therapy styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, trauma-informed care, and more. On Headway, you can read each provider's bio to learn about their approach, specialties, and the concerns they work with most often. This can help you find someone whose style matches what you're looking for.

Your first session is typically a chance for you and your therapist to get to know each other. They may ask about what brought you to therapy, your background, and your goals. Together, you can start to figure out what approach and session rhythm works best for you. On Headway, you can review provider profiles in Long Island City before booking to learn more about how they work and what to expect.