Book a therapist or psychiatrist in New Windsor, NY covered by Aetna

Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.

Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.

As a seasoned psychotherapist for over 18 years, and as a director of several mental health agencies, my goal is to provide a safe and trusting therapeutic relationship to meet the unique needs of each client. I strive to create a safe, non-judgmental and compassionate, space for my clients. Supporting and assisting my clients on their journey to lead a more productive and positive lifestyle.

I am committed to helping clients achieve a richer sense of self and to develop more fulfilling relationships through a supportive and nurturing environment. Ultimately, providing a path to independence, resilience and a more meaningful life.

My role is to help my clients gain clarity by utilizing effective coping strategies and building the tools necessary to cope with and navigate life’s challenges.

I offer a wide range of services to help individuals overcome anxiety, addiction, anger management issues, attachment issues, depression, stress management , phobias and unresolved trauma.

I am a LCWS-R (NY)/LISW-CP(SC) with over 20 years of clinical experience across a variety of settings including: school social work, outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.

I am a licensed clinical Social Worker and have over 20 years of experience in Health/Mental Health Social Work and Counseling.

I have a kind approach and attempt to meet you where you are on your journey.

I offer a variety of therapies to fit clients needs. I provide treatment to children, pre-teens, adolescents, and adults, for a variety of mental health concerns.

Services include:

• Individual Counseling
• Stress Management/Work Life Balance
• Substance Abuse/Addiction
• Depression/Mood Disorders
• Anxiety Disorders and Trauma
• Grief/Loss
• ADHD
• Dialectic Behavioral Therapy
• Cognitive Behavioral Therapy
• Parenting Support
• Relationship Enhancement
• Anger Management
• Addictions
• Stage of Life Issues
• Self Harm Behaviors
• Geriatric Counseling
• Divorce
• Coping with Chronic Pain

I'm a Licensed Clinical Social Worker in NY & ID. I have 27 yrs of experience working with clients of all ages, religions, sexual orientations, economic levels, & races with issues of domestic violence, maternal mental/physical health, foster care, marital, work, relationship, & health stress.

As a Licensed Mental Health Counselor in New York, I know reaching out for support can be incredibly challenging, especially when you’re exhausted from constantly criticizing yourself, overthinking every decision, or carrying experiences from the past that still affect how you see yourself today.

Prioritizing your own healing can be difficult when so much feels outside of your control. My goal is to create a warm, open-minded, and occasionally humorous space where you feel supported every step of the way.

Wherever your healing journey begins, we’ll move at your pace and figure it out together.

Hi, I'm Lenah, a Licensed Mental Health Counselor who works with young adults and adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs and goals. I draw from CBT, psychodynamic, and person-centered approaches to help clients gain insight, build coping skills, and create meaningful change. I strive to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to grow.