Book a therapist or psychiatrist in New Windsor, NY covered by Aetna

As a Licensed Mental Health Counselor, I specialize in working with adolescents, their families, and young adults. Ultimately I meet you where you are. This may include focusing on skill building and coping, processing past and current experiences, problem solving, or being creative.

I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

Hi! My name is Frances and I am a licensed Clinical Psychologist based in Mahopac with over 30 years of experience

Hi, I’m Amy Gelles. I’ve been a therapist for over 20 years, with an MSW from Columbia University—but more importantly, I genuinely love helping people figure themselves out.

I didn’t end up here by accident. I started as a social worker in underserved communities, worked my way up to CEO of a major behavioral health agency... and then made a very intentional pivot back to what I love most: sitting with people (in person or on Zoom) and helping them to feel better.

So many of us are walking around thinking, “Why do I keep doing this?” or “Why do I feel this way?” ...and not getting great answers.

That’s where I come in.

I help you connect the dots, understand the patterns you’ve been stuck in, and actually shift them—so life starts to feel easier, clearer, and a lot happier - that is what I pride myself on doing.

I bring depth, insight, and a wide lens from years of experience—but also humor, honesty, and a very human approach.

I am a licensed clinical and forensic psychologist in New York State, with more than 30 years of experience in mental health, psychological assessment, trauma recovery, and public safety wellness. Born in the Bronx and raised in Queens, New York, I developed a deep appreciation for the resilience, diversity, and strengths of the communities I have served throughout my career.

My approach to therapy is integrative, trauma-informed, evidence-based, and person-centered. I believe effective treatment begins with understanding the whole person—not simply their symptoms. Drawing from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), mindfulness-based interventions, and insight-oriented approaches, I work collaboratively with clients to develop greater self-awareness, strengthen coping skills, improve emotional regulation, and create meaningful and lasting change.

I strive to provide a safe, respectful, and supportive environment where clients feel comfortable discussing their concerns openly and honestly.

Whether someone is seeking help for anxiety, depression, trauma, stress, life transitions, relationship difficulties, occupational challenges, or personal growth, my goal is to help them build resilience, enhance well-being, and develop a greater sense of purpose, meaning, and fulfillment in their lives.

Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.