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Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 7,526 providers available, you can connect with the right fit for your care without worrying about costs.

Eric White

Eric White

Therapist

Virtual • New York


“I provide compassionate, evidence-based therapy to support individuals and families through life's most challenging moments.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Ammari Edwards

Dr. Ammari Edwards

Therapist

Virtual • New York


“She remains passionate, open-minded, and deeply empathic in her work, meeting clients with warmth, curiosity, and respect.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • New York, NY


“My philosophy as a Psychiatric and Mental Health Nurse Practitioner revolves around delivering compassionate, holistic, and patient-centered care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Lena Gruber

Lena Gruber

Therapist

Virtual • New York


“I offer a compassionate, supportive space where your full self, voice, and unique form of expression are honored.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Holistic
Jessica Shaw

Jessica Shaw

Therapist

Virtual • New York


“I'm passionate about helping clients live their lives in greater alignment with their values, rather than their fears.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jennifer Joseph

Jennifer Joseph

Therapist

Virtual • New York


“I believe therapy should feel like a space where you don't have to minimize your experiences or "hold it together" in order to be supported.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Simranjit Kaur

Simranjit Kaur

Virtual • New York


As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I partner with children, teens, and families to provide comprehensive, compassionate mental health care. My practice specializes in the evaluation, diagnosis, and treatment of ADHD, anxiety, Oppositional Defiant Disorder (ODD), depression, and OCD. I believe in looking at the whole child, blending evidence-based medical management with therapeutic support to help your child thrive at home, in school, and in life.

What uniquely informs my psychiatric practice is my foundational background in pediatric neurology. This specialized experience allows me to deeply understand the complex intersection between brain development, neurological functioning, and behavioral health. When treating conditions like ADHD or OCD, I look beyond surface-level symptoms to understand the underlying neurological drivers, allowing me to create highly precise, targeted treatment plans that standard approaches might miss.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • New York


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Hannah Weinstock

Hannah Weinstock

Therapist

Virtual • New York


“My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Melville, NY


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • New York


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Benson Fox

Dr. Benson Fox

Psychologist

Virtual • New York


“Imagine feeling genuinely connected to your friends, family and yourself. What if you felt empowered to confidently face your demons and challenges head-on and come out the other end with healing and lasting change?”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • New York


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Rachael Karawan

Rachael Karawan

Therapist

Virtual • New York


“I specialize in supporting emerging adults (18-25) through the critical process of self-discovery and identity development.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Fabius Mekontchou

Fabius Mekontchou

Psychiatric Mental Health NP

Virtual • New York


As your mental health provider here's what I want you to know about me:

  • I listen first
  • I believe in collaboration
  • I treat the whole person
  • Medication is a tool, not a requirement.
  • There is no shame in seeking help.
  • Progress is possible.
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Warm

Offers free consultationsView profile and book
Kittina Lashley

Kittina Lashley

Therapist

Virtual • New York


“I believe that therapy should feel practical and empowering — not just about insight, but also about action.”
Cigna + 7 others
Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marti Klaver

Marti Klaver

Psychiatric Mental Health NP

Virtual • New York, NY


“I prefer to educate patients and give as much information as possible so they can make an informed decision based on their needs and symptoms.”
Cigna + 11 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Jaiminique Etienne

Jaiminique Etienne

Therapist

Virtual • New York


At Serenity Mind & Wellness Inc., the goal is to Restore, Align, and Thrive! I offer a calm, supportive space where you can feel seen and understood. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. Together, we'll move at a pace that feels safe and supportive for you.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shawn Lightburn

Shawn Lightburn

Therapist

Virtual • New York


“I believe that everyone has the capacity for positive change, and I'm here to walk alongside you on that journey.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Inga Karpenko

Inga Karpenko

Therapist

Virtual • New York


“Clients, who have been to therapy before, will be heard and helped with identification of everything that worked or didn't work in the past, empowerment, validation.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sandhya Praveen

Sandhya Praveen

Psychiatric Mental Health NP

Virtual • New York


“NP Sandhya praveen is a Board Certified Nurse Practitioner who is qualified to practice in psychiatry to diagnose, treat and prescribe medications for children, adolescent and adults.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Jenna Smith

Jenna Smith

Therapist

Virtual • New York


“Within the environment of a safe, compassionate therapeutic relationship, we can explore unresolved parts of ourselves, become more connected to ourselves and the world around us, and start to feel better quickly.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Yendi Gabay

Yendi Gabay

Psychiatric Mental Health NP

Virtual • New York


“I prioritize creating a calm, nonjudgmental environment where patients feel heard and actively involved in their treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Michaela Smith

Michaela Smith

Therapist

Virtual • New York


“I have trained in several modalities over the years, which allows me to tailor each session and overall approach to the individual client.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Kristi Sedgwick

Kristi Sedgwick

Therapist

Virtual • New York


“Ultimately, my goal is to create a deeply affirming space where you feel genuinely seen and supported on your path toward healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Brenna Perez

Brenna Perez

Therapist

Virtual • New York


“My goal is to create a supportive and collaborative environment where clients feel understood, empowered, and equipped to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Brittany Waddy

Brittany Waddy

Therapist

Virtual • New York


“I take a warm, down-to-earth approach and believe therapy should feel like a safe space where you can show up as you are.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sue Rapp

Sue Rapp

Therapist

Virtual & in-person • Vestal, NY


I have a passion for helping adults with ADHD understand how their neurodiverse brains work and translate that into self understanding and solutions for every day life.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Anna Reyna

Anna Reyna

Therapist

Virtual • New York


“Trauma-informed practitioner with training in several trauma focused modalities for adults, children adolescent and families.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Amy Sovocool

Amy Sovocool

Therapist

Virtual • New York


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Humorous, Open-minded
Jeffrey Nozius

Jeffrey Nozius

Psychiatric Mental Health NP

Virtual • Mount Vernon, NY


“I believe in prescribing the safest, newest medications and lowest doses possible which will be the most effective for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Energetic, Solution-oriented
Lauren Boardman

Lauren Boardman

Therapist

Virtual • Chester, NY


“I am a Licensed Clinical Social Worker with over 20 years of experience working with developmental disabilities, serious mental illness, and forensic populations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Olivier Letang

Olivier Letang

Psychologist

Virtual • New York


I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities

Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Dr. Hannah Bradley

Dr. Hannah Bradley

Psychologist

Virtual • New York


“Whether you're facing a new diagnosis, a progressive illness, or the day-to-day complexities of caregiving, my goal is to create a space for honest reflection, emotional processing, and adaptive growth.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Inquisitive, Warm
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • New York


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Laura Lewis

Dr. Laura Lewis

Therapist

Virtual • New York


“My style is calm and steady, and I view therapy as a collaborative process that we regularly revisit to ensure it remains useful and aligned with your goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual • New York


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Kayla Schuman

Kayla Schuman

Therapist

Virtual • New York


“I prioritize building genuine connections so clients feel comfortable, understood, and supported, while helping them develop skills that improve their everyday functioning and overall quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.