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Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 7,525 providers available, you can connect with the right fit for your care without worrying about costs.

Steven Guevara

Steven Guevara

Therapist

Virtual • Ithaca, NY


“As a bilingual clinician fluent in both English and Spanish, I bring a strong understanding of Hispanic/Latino culture...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Rodriguez

David Rodriguez

Therapist

Virtual • New York


“He developed years of experience in multiple care settings including hospitals, clinics, private practices and client's own homes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mary Buser

Mary Buser

Therapist

Virtual • New York


“I have 30 years of clinical experience in inpatient and outpatient settings, working with a wide range of issues, such as depression, anxiety, PTSD, eating disorders, and grief and loss.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Marie-Lourdes Jean-Francois

Marie-Lourdes Jean-Francois

Psychiatric Mental Health NP

Virtual • New York


“My style is warm, empathetic, and nonjudgmental, creating a space where you can feel comfortable discussing your struggles and working toward meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Yuen Ling Ho

Yuen Ling Ho

Therapist

Virtual • New York


“My experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zachery Sargent

Zachery Sargent

Therapist

Virtual & in-person • Hilton, NY


“Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Ashley Lewis

Ashley Lewis

Therapist

Virtual & in-person • Penn Yan, NY


“I believe that every individual is worthy and capable of developing resiliency through healing connections!”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Viviam Ruiz Villalobos

Viviam Ruiz Villalobos

Therapist

Virtual • New York


“My approach to therapy is grounded in a strengths-based perspective where I focus on building upon the resilience and resources that each client already possesses.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Jesse Matarese

Jesse Matarese

Therapist

Virtual • New York


“I provide a supportive, non-judgmental space where you can feel heard, understood, and empowered to make positive changes.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Creative, Solution-oriented, Warm
Beth Kalenka

Beth Kalenka

Therapist

Virtual • New York


I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tomasina Cook

Tomasina Cook

Therapist

Virtual & in-person • Lewiston, NY


“I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Monique Barrett

Monique Barrett

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • New York


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Natalie Subieta

Natalie Subieta

Therapist

Virtual • New York


“Therapy is a collaborative partnership where client and therapist work together to achieve goals and develop coping strategies to overcome challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mircah Estimé

Mircah Estimé

Therapist

Virtual • New York


“I bring a practical, grounded style to our sessions. I believe real change happens when we pair deep self-compassion with active growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Gayle Wiley

Gayle Wiley

Therapist

Virtual • New York


I have 25 yrs of experience in a variety of settings including emergency rooms, medical units, long-term care facilities & inpatient mental health units. I have provided hands-on case management, crisis intervention, discharge planning and end-of-life support as well as lead teams in those settings. My goal is to identify client's challenges that cause pain, sadness, frustration, anger and even confusion and help them move forward in living their lives to their fullest potential.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Nesconset, NY


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
June Falagario-Wasserman

June Falagario-Wasserman

Therapist

Virtual • New York


“My approach begins with the therapeutic relationship, you telling your story and together we will build a new story of a stronger more confident view and develop positive changes toward your goals.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Promise Awe

Promise Awe

Psychiatric Mental Health NP

Virtual • New York


Seeking help for your mental health is a courageous first step, and I'm honored to be part of that journey. My goal is to create a welcoming, judgment-free space where you feel heard, respected, and supported as we work together toward meaningful and lasting change.

I am Promise Awe, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of healthcare experience. I provide compassionate, evidence-based psychiatric care for adults, and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, trauma-related conditions, and other mental health concerns. I also have experience supporting individuals living with dementia and behavioral symptoms associated with aging.

My approach is collaborative and personalized because I believe that no two people are the same. I take time to understand your unique experiences, goals, and challenges before developing a treatment plan tailored to your needs. Whether treatment includes medication management, supportive therapy, lifestyle strategies, or a combination of approaches, my focus is helping you feel better while empowering you to take an active role in your care.

Whether you're seeking help for the first time or looking for a new provider who truly listens, I look forward to partnering with you. Together, we'll work toward improving your mental wellness, strengthening your resilience, and helping you live a healthier, more fulfilling life.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Empowering, Holistic, Open-minded
Tracey Ellis

Tracey Ellis

Therapist

Virtual • New York


“I LOVE BEING A THERAPIST! With over a decade of experience, and extensive training in Psychological Counseling and Clinical Psychology...”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teresa Martinez

Teresa Martinez

Therapist

Virtual • New York


“Believing that we are usually doing the best that we can, I usually utilize the strengths perspective in addition to other interventions to reinforce gains and provide encouragement.”
Cigna + 4 others
Anxiety, Depression, Grief or loss
Affirming, Holistic, Warm
Emma Uribe

Emma Uribe

Virtual • New York


“I have a particular passion for working with people affected by cancer. With a background in medical social work, I have extensive experience supporting people processing the emotional and practical weight of a diagnosis...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Ellen Jones

Ellen Jones

Therapist

Virtual & in-person • Binghamton, NY


“I believe that each person entering therapy is seeking to find the answers for their lives that will enhance their ability to have the best life possible.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Solution-oriented
Elana Brooks

Elana Brooks

Virtual • New York


“My style is warm, but I'm also direct. I ask questions that cut to what matters, and I'll challenge you thoughtfully when I think it'll help.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Aleen Boyd-Mckoy

Dr. Aleen Boyd-Mckoy

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


Dr. Aleen Boyd’s passion is to help others achieve wellness. She’s a board certified Psychiatric Nurse Practitioner with over 18 years of experience serving both inpatient and outpatient facilities within New York City. Dr. Boyd specializes in the diagnosis and treatment of adults with a range of mental health issues.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. Anders Chan

Dr. Anders Chan

Psychologist

Virtual • New York


I'm a clinical psychologist who got my PsyD from LIU Post and postdoc at UCLA DGSOM. I work with the lifespan (children, adolescents, adults, couples), topics such as gender health, substance misuse, neurodiversity, OCD, trauma, and BPD.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Maha Moses

Maha Moses

Psychiatric Mental Health NP

Virtual • New York


“I believe you are the expert on your own life, and my job is to partner with you, not prescribe a one-size-fits-all plan.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Allison Kahner

Dr. Allison Kahner

Psychologist

Virtual • Scarsdale, NY


“I specialize in providing cognitive behavioral therapy and schema-focused cognitive therapy. My approach is solution-oriented...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Men's issues
Open-minded, Participatory, Solution-oriented
Chiya Glenn

Chiya Glenn

Therapist

Virtual • New York


I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicole Marrapodi

Nicole Marrapodi

Therapist

Virtual • New York


“I specialize in adolescent and emerging adulthood mental health. I have 6 years of experience supporting children, teens, and families across various settings, including schools and home-based services.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Monica Rickenberg

Monica Rickenberg

Therapist

Virtual • Hastings-on-Hudson, NY


I

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Malka Pill

Malka Pill

Therapist

Virtual • New York


“I believe therapy should be a collaborative and supportive space where clients can build on their strengths, gain insight, and develop practical tools to navigate life's challenges.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Inquisitive, Warm
Christa Coffey

Christa Coffey

Therapist

Virtual • New York


I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Hadley O'Bryan

Hadley O'Bryan

Therapist

Virtual • New York, NY


I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yasmin Potts-Thomas

Yasmin Potts-Thomas

Therapist

Virtual & in-person • Brooklyn, NY


“She is a firm believer that a strong therapeutic relationship is what makes therapy special and effective.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Participatory
Maria Pelosi

Maria Pelosi

Therapist

Virtual • New York


“Therapy can be a safe place to speak about anything including family issues, work conflicts, and friendship/relationship challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alexandra Seletti

Alexandra Seletti

Therapist

Virtual • New York


“I have a proven record of helping people to: feel less pain, identify personal change goals, and use therapy to identify an action plan...”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Direct, Inquisitive, Participatory

Offers free consultationsView profile and book
Laurie Horton

Laurie Horton

Therapist

Virtual & in-person • West Islip, NY


“Her practice includes treatment for adolescences, teenagers and adults dedicated to the specialized treatment of eating disorders and general psychiatric conditions...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Participatory
Kathryn O'Connell

Kathryn O'Connell

Therapist

Virtual • New York


“I believe you really want someone to listen, provide guidance, and guide you to the answers that are within you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Steven Merino

Steven Merino

Therapist

Virtual • New York


“Clients can expect a supportive, nonjudgmental space where they feel heard, respected, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.