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Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 7,526 providers available, you can connect with the right fit for your care without worrying about costs.

Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • 1.8 mi away • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • 2.2 mi away • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jean Hendrickson

Jean Hendrickson

Therapist

In-person • 4.3 mi away • Poughkeepsie, NY


“I have been in the mental health field for 30 years and I love supporting others on their journey to self love and healing.”
Cigna + 10 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Creative, Participatory, Warm
Jessica Ramos

Jessica Ramos

Therapist

Virtual & in-person • 4.3 mi away • Poughkeepsie, NY


“I believe myself to be a holistic therapist and I am also spiritual in nature as well as well rounded with the secular issues of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Holistic
Sharon Chapman

Sharon Chapman

Therapist

Virtual & in-person • 5.5 mi away • Hyde Park, NY


“I treat my clients with a down to earth, empathetic approach to therapy. With a trauma-informed perspective, I specialize in the senior population...”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Fanny Glassberg

Fanny Glassberg

Therapist

Virtual & in-person • 7.5 mi away • Wappingers Falls, NY


“I believe therapy should be a place where you feel genuinely heard, understood, and supported—not judged.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Watkins

Lisa Watkins

Therapist

Virtual & in-person • 6.8 mi away • New Paltz, NY


“I work with clients is to help assess strengths and insight toward discovering strategies to better understand the self and move toward healthier ways of managing life's challenges.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Lisa Babb

Lisa Babb

Therapist

Virtual & in-person • 8.7 mi away • New Paltz, NY


“I believe therapy is an opportunity for people to develop insight into themselves in order to find self-acceptance and a deeper connection with others.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Dipalo-Foley

Jennifer Dipalo-Foley

Therapist

Virtual & in-person • 12 mi away • Gardiner, NY


“I provide a highly casual, natural environment where you can drop your filters and comfortably be yourself.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Michael Menichiello

Michael Menichiello

Therapist

Virtual & in-person • 12 mi away • Fishkill, NY


“I work with teens and adults who are ready to understand themselves at a deeper level—beyond surface emotions and into the patterns that shape how they think, feel, and relate to others.”
Cigna + 4 others
Family issues, Grief or loss, LGBTQIA+, Men's issues, PTSD
Affirming, Open-minded, Solution-oriented
Mary Anne Fielding

Mary Anne Fielding

Therapist

Virtual & in-person • 12 mi away • Hopewell Junction, NY


“I believe every person deserves to live their life as their true authentic self and have empowered and guided my clients through this process for more than 26 years.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 13 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Antonio Cintron

Antonio Cintron

Therapist

Virtual & in-person • 14 mi away • Newburgh, NY


“I believe therapy should meet you where you are. At the core of my work is a person-centered, culturally-sensitive, and trauma-affirming philosophy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Theresa Rivera

Theresa Rivera

Therapist

Virtual & in-person • 14 mi away • Beacon, NY


“I provide a variety of approaches from concrete tools based on Dialectical Behavioral Therapy to help manage anxiety to non-verbal sensory based interventions to help get in touch with and express feelings.”
Cigna + 1 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • 13 mi away • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • 14 mi away • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
James Rusk

James Rusk

Therapist

Virtual & in-person • 15 mi away • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Joanna Rusk

Joanna Rusk

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • NY, NY


“I know how sadness, frustration, and stress can take hold and affect every part of daily life, and I am committed to helping you find real and lasting relief.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Alina Staicu-Alexander

Alina Staicu-Alexander

Therapist

Virtual & in-person • 15 mi away • Stone Ridge, NY


“I'm a licensed and board-certified Creative Arts Therapist with over 20 years of experience holding space for people to show up as they are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Timothy Doak

Timothy Doak

Therapist

Virtual & in-person • 15 mi away • Newburgh, NY


“I strive to create a warm, collaborative, and affirming space where clients can explore emotions, develop practical coping skills, and move toward greater balance and well-being.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Meredith Millen

Meredith Millen

Therapist

Virtual & in-person • 15 mi away • Newburgh, NY


“My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Donna Boundy

Donna Boundy

Therapist

Virtual & in-person • 16 mi away • Kingston, NY


I'm very experienced, dedicated, flexible in terms of days and hours, and able to be both supportive and appropriately challenging when needed. I especially enjoy working with couples and families as I can "hear" all parties and focus on helping each person speak their truth safely and also to listen. Professionally, I have an LCSW, authored or coauthored 4 books, 3 with HarperCollins and W. W. Norton. I've produced dozens of award-winning videos addressing addiction and relapse prevention widely used in treatment and corrections. I also have raised 3 children and served as both a foster- and adoptive- parent. Above all, I have integrity, a depth of experience, and good humor.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Brandon Beachamp

Brandon Beachamp

Therapist

Virtual & in-person • 16 mi away • Kingston, NY


“I focus my work within the LGBTQ+ community to foster connections free from judgment through a sense of belonging and shared identity.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennie Fiddler

Jennie Fiddler

Therapist

Virtual & in-person • 16 mi away • Kingston, NY


“She believes that people are inherently creative, and that self-expression is essential to healing and personal growth.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Allen Nace

Allen Nace

Therapist

In-person • 18 mi away • Kingston, NY


“My experiences in the field of Mental Health and Addictions Services started in the early 1990s... Positions of Counselor, Supervisor, Manager, Director and Regional Director of Services were part of this journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Joel Simon

Joel Simon

Therapist

Virtual & in-person • 18 mi away • Walden, NY


“The approach I use is called 'solution-focused brief therapy.' You can learn more about this approach and me by going to www.0to10.net/Therapy.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Solution-oriented
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • 17 mi away • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Natalie Napolitano-Navarra

Natalie Napolitano-Navarra

Therapist

Virtual & in-person • 19 mi away • Cornwall-on-Hudson, NY


“My clients should know that I am easily relatable and non-judgmental. They should know that i am a good listener and will be there to help them find their way through their issues.”
Cigna + 11 others
Anxiety, Depression
Affirming, Open-minded, Warm
Jenna Graziano

Jenna Graziano

Therapist

In-person • 13 mi away • Newburgh, NY


“My goal is to help you feel truly seen and supported so you can safely explore your challenges, build on your strengths, and take steps toward the life you want.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • 20 mi away • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • 23 mi away • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • 23 mi away • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Cigna + 10 others
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Culley

Jennifer Culley

Therapist

Virtual & in-person • 23 mi away • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Laura White-Henderson

Laura White-Henderson

Therapist

In-person • 25 mi away • Ellenville, NY


“I strive to create a warm, welcoming environment that allows you to feel safe, comfortable and empowered.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Men's issues, Stress management
Creative, Empowering, Open-minded
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • 24 mi away • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • 26 mi away • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Angela Obernesser

Angela Obernesser

Therapist

Virtual & in-person • 25 mi away • Ellenville, NY


“My goal is to form a strong therapeutic connection with my clients so that we can dive into their world and process their thoughts, feelings, and experiences.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Humorous
Kristie Guarino

Kristie Guarino

Psychiatric Mental Health NP

In-person • 26 mi away • Brewster, NY


“My approach to care is collaborative, compassionate, and tailored to your unique needs, because I believe there is no one-size-fits-all approach to mental health treatment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual & in-person • 26 mi away • Chester, NY


I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Lynn Bogin

Dr. Lynn Bogin

Therapist

Virtual & in-person • 28 mi away • Peekskill, NY


“I believe therapy is a space where you can feel heard, understood, and supported as you work toward a more balanced and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.