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Find a Cigna therapist in Rego Park, NY

Book a therapist or psychiatrist in Rego Park, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rego Park, NY

Headway connects Rego Park residents with Cigna insurance to mental health providers for talk therapy and medication management. With flexible scheduling and copays near $30, you can start sessions within two weeks. Over 7,532 providers are ready to support your journey.

Mirabella Golod

Mirabella Golod

Therapist

Virtual & in-person • 20 mi away • Staten Island, NY


I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Claudia Soddano

Claudia Soddano

Therapist

Virtual & in-person • 25 mi away • Sleepy Hollow, NY


I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.

I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
David Levine

David Levine

Therapist

Virtual & in-person • 26 mi away • Huntington, NY


“I love working with couples, creatives and people who have 'character disorders' such as narcissism and borderline personality disorder.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Creative, Humorous, Warm
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alison Stone

Alison Stone

Therapist

Virtual & in-person • 26 mi away • Nyack, NY


“I became a therapist because my own experience as a client was so transformational, I wanted to give that gift to others.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Holistic
Lara Hunter

Lara Hunter

Therapist

Virtual & in-person • Commack, NY


“Lara's warm, empathetic but practical approach empowers people to achieve their goals and improve their sense of well-being.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Melissa Thomas

Melissa Thomas

Psychiatric Mental Health NP

Virtual & in-person • Kings Park, NY


“I have a special passion for women's mental health and supporting individuals through the postpartum period.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Robert Len

Robert Len

Therapist

Virtual & in-person • Bedford Hills, NY


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Nancy Nowinski Varandas

Nancy Nowinski Varandas

Therapist

Virtual & in-person • Smithtown, NY


“I believe everyone has the strength within them to overcome any obstacles that they have experienced.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Jean Melconian

Jean Melconian

Therapist

Virtual & in-person • 28 mi away • Dix Hills, NY


“I believe that every child has a unique voice, and through art, they can begin to understand and communicate their inner world.”
Cigna + 1 others
Anger management, Bipolar disorder, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Dr. Lynn Bogin

Dr. Lynn Bogin

Therapist

Virtual & in-person • Peekskill, NY


“I believe therapy is a space where you can feel heard, understood, and supported as you work toward a more balanced and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marc Mastropolo

Marc Mastropolo

Therapist

Virtual & in-person • Holbrook, NY


“My dedication to empowering individuals and enriching lives is the driving force behind my practice.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Evan Haun

Evan Haun

Therapist

Virtual & in-person • Setauket- East Setauket, NY


“I believe therapy is a collaborative and reflective process, where my role is to support you in identifying goals and overcome impediments to those goals.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Christopher Yadron

Dr. Christopher Yadron

Therapist

Virtual & in-person • Setauket- East Setauket, NY


“Life should be more than the absence of pain or stress. Together we'll focus not just on symptom relief, but on helping you regain a sense of clarity, control, and purpose.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Raoul Ramirez

Raoul Ramirez

Therapist

Virtual & in-person • Port Jefferson, NY


“I experience great joy and satisfaction when my clients experience that insightful moment; that realization that their thoughts do not define them.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Nicholas Califano

Nicholas Califano

Therapist

Virtual & in-person • Port Jefferson, NY


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Ramin Azarm

Ramin Azarm

Therapist

Virtual & in-person • Patchogue, NY


“I am a very determined, resilient and empowering therapist that will work diligently to provide you with unconditional support and help you to reach your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lisamarie Newsom

Lisamarie Newsom

Therapist

Virtual & in-person • Farmingville, NY


“I create a compassionate and confidential space to explore your thoughts, rediscover your strengths, and heal at your own pace.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Brittany Shillingford

Brittany Shillingford

Therapist

Virtual & in-person • Port Jefferson, NY


“I will create a warm and safe space that is judgement free for you to work on your goals and get the outcomes that you want.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Participatory, Warm
Jane Teitel-Negrin

Jane Teitel-Negrin

Therapist

Virtual & in-person • Farmingville, NY


“As a solution-focused therapist I honor the interconnection of Mind, Body and Spirit by applying complementary approaches and techniques (cognitive, behavioral, analytical, EMDR)”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Warm
Lindsay Caldiero

Lindsay Caldiero

Therapist

Virtual & in-person • Miller Place, NY


Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.

Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.

Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Culley

Jennifer Culley

Therapist

Virtual & in-person • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Theresa Rivera

Theresa Rivera

Therapist

Virtual & in-person • Beacon, NY


“I provide a variety of approaches from concrete tools based on Dialectical Behavioral Therapy to help manage anxiety to non-verbal sensory based interventions to help get in touch with and express feelings.”
Cigna + 1 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tegan Hulse

Tegan Hulse

Therapist

Virtual & in-person • Center Moriches, NY


“I use a variety of therapies including CBT, DBT as well as Trauma therapy to help move from being stuck to being fully alive.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Patricia Smith

Patricia Smith

Therapist

Virtual & in-person • Middletown, NY


“Emotional, mental, physical, and spiritual pain, gives all of us an opportunity for healing, learning, and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Empowering, Warm
Fanny Glassberg

Fanny Glassberg

Therapist

Virtual & in-person • Wappingers Falls, NY


“I believe therapy should be a place where you feel genuinely heard, understood, and supported—not judged.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Jennifer Dipalo-Foley

Jennifer Dipalo-Foley

Therapist

Virtual & in-person • Gardiner, NY


“I provide a highly casual, natural environment where you can drop your filters and comfortably be yourself.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Daniel Ostrowski

Daniel Ostrowski

Psychiatric Mental Health NP

Virtual • New York


“Mental health is a journey, not a destination. Whether you are facing acute challenges, managing chronic conditions, or seeking to enhance your overall well-being, I am here to offer ongoing support.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Christine Papadatos

Christine Papadatos

Therapist

Virtual • New York


“I believe that every person has inner strengths, resilience, and the ability to heal and grow, even during difficult seasons of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Chinonye Edeh

Chinonye Edeh

Psychiatric Mental Health NP

Virtual • New York


“Patients can expect to leave their session with Chinonye with the feeling of being heard, supported, judgement-free environment, collaborative approach, preventative health focus, empowered to take total charge of their health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Erica Oppenheimer

Erica Oppenheimer

Therapist

Virtual • New York


“I work with people who are thoughtful, self-aware, and curious about understanding themselves more deeply.”
Cigna + 1 others
Anxiety, Depression, Maternal mental health, PTSD, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Trevor Scudamore

Dr. Trevor Scudamore

Psychiatrist

Virtual • Port Washington, NY


“Dr. Trevor is passionate about empowering patients to gain a deeper understanding of their psychiatric challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I believe healing is not just about treating symptoms, but about helping you reconnect with meaning, resilience, and balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Yichao Zhang

Dr. Yichao Zhang

Psychiatric Mental Health NP

Virtual • New York


“I approach each patient as a unique individual and tailor the patient's care accordingly. I am passionate about providing quality, compassionate and comprehensive services to my patients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Michael Silver

Michael Silver

Therapist

Virtual • New York


“I provide a safe, supportive space where you can be yourself, explore emotions and build tools to thrive.”
Cigna + 11 others
ADD/ADHD, Anger management, Depression, PTSD, Stress management
Energetic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.