Book a therapist or psychiatrist in Rome, NY covered by Cigna

I am passionate about creating a warm, safe, and inclusive atmosphere for all persons. I empower individuals to feel seen and freely express themselves throughout our work together. In my clinical work, I collaborate with clients to identify their personal goals and strengths, deepen insight, and navigate various life experiences. With all clients, I aim to cultivate acceptance and self-compassion. My hope is for all clients, including those who have endured trauma, to feel safe in their body and supported in their experience. I am patient, humble, and continuously inspired by the opportunity to sit with others on their journey. My specialties include supporting children, adolescents and adults with depression, anxiety, panic attacks, trauma, personality disorders, eating disorders, ADHD, OCD, gender and identity concerns, and relationship stressors.

I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

I specialize in treating anxiety, depression, ADD/ADHD, OCD, and family and interpersonal relationship challenges. I also offer Peak Performance training for individuals aiming to excel in various aspects of life. Whether in the office or in real-world settings, I work with you to create a personalized approach that supports your goals. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Experiencing, Hakomi, and Motivational Interviewing. I'm also trained in Psychedelic Assisted Psychotherapy, using Ketamine for clients who are eligible.

What clients should know about me? Well I am open minded, honest, and one who will challenge and push you to reach the best version of yourself. I have a passion for treating addiction and providing motivational interviewing!

Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

I offer a warm, understanding, and compassionate environment when working with patients. I have sixteen years experience in evidence-based therapy and deep expertise in providing counseling in the areas of trauma and wellness. I am certified in DBT and am seasoned in utilizing motivational interviewing, mindfulness, and holistic wellness in my work with patients. I am committed to helping patients find their strengths and utilize these strengths to live their best lives.

Recognizing that sometimes life's stressors are too much for an individual to deal with on your own can be difficult, however it displays a foundation of strength and determination. I am a licensed Mental Health Counselor, and I strive for my practice to be a safe, nonjudgmental space for all who seek support and are endeavoring to improve on their self compassion. You are the expert in your own experience, however if we work together I hope to provide a stable, secure energy to our sessions.

Hi, I'm Sheila, a psychotherapist providing services for over 15 years. I currently specialize in treating OCD and anxiety disorders for individuals of all ages. Common challenges my clients face involve rumination, intrusive thoughts and related behaviors that can present barriers to well-being. In addition to my area of specialization, I enjoy working with couples as well as people experiencing depression, grief, trauma and life transitions.

As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

I'm a RegisteredPlay Therapist & mom of 3 boys and 3 step-sons! We all need a little help sometimes and that's ok. After SU I continued my therapy education through intense trainings in Multicultural Systemic Therapy (Dr. Ken Hardy, LMFT), Suicide Safer Care (NYSOMH), and Play Therapy. I am Certified in AutPlay Therapy, a neurodiversity affirming family-based play therapy. I have worked in school-based play therapy for several years. I love working with children and their families to create loving, lasting connections.

I have been in the health care field for over 10 years. When working with individuals, I believe it’s important to take a humanistic approach and focus on what a client’s goals. Providing a safe non-judgement space is important in order to have a successful relationship. I like to meet individuals where they are and utilize a person-centered approach when discussing coping skills or creating goals for outside of the counseling session.