Find a therapist in Schenectady, NY — covered by insurance

I understand the depths of hardship due to psychological suffering. I am passionate about partnering with the individual to find meaning in this suffering. In treatment I do not focus on getting rid of pain, but learning to make space for it while living a full life. I utilize a person in environment perspective to understand your challenges and collaborate to make change that feels right for you.

Hi there, and welcome!

Congrats on taking the first step. As a licensed psychotherapist, my passion is listening and tuning into my clients' strengths, challenges, and what's holding them back from experiencing their best selves - and going from there. I work with adults of all ages, and specialize in trauma, anxiety, and depression. I hold a Masters from Fordham University's Graduate School of Social Services, completed a two-year training program at the Institute for Contemporary Psychotherapy, and am EMDR trained.

I am a licensed clinical Social Worker and have over 20 years of experience in Health/Mental Health Social Work and Counseling.

I have a kind approach and attempt to meet you where you are on your journey.

I offer a variety of therapies to fit clients needs. I provide treatment to children, pre-teens, adolescents, and adults, for a variety of mental health concerns.

Services include:

• Individual Counseling
• Stress Management/Work Life Balance
• Substance Abuse/Addiction
• Depression/Mood Disorders
• Anxiety Disorders and Trauma
• Grief/Loss
• ADHD
• Dialectic Behavioral Therapy
• Cognitive Behavioral Therapy
• Parenting Support
• Relationship Enhancement
• Anger Management
• Addictions
• Stage of Life Issues
• Self Harm Behaviors
• Geriatric Counseling
• Divorce
• Coping with Chronic Pain

Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.

I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.

I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.

My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.

I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.

I bring over 15 years of experience working with children, families, and schools to help people understand their emotions, strengthen relationships, and build the tools they need to thrive. My approach is warm, collaborative, and grounded in the belief that we all do the best we can with the tools we have—and that with the right support, we can grow and heal.

I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

At Serenity Mind & Wellness Inc., the goal is to Restore, Align, and Thrive! I offer a calm, supportive space where you can feel seen and understood. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. Together, we'll move at a pace that feels safe and supportive for you.