

Schenectady residents can access talk therapy and medication management through Headway's expansive network of 8,363 providers. Whether you're in Stockade, Mont Pleasant, or Bellevue, find compassionate care with open availability as soon as next day, supported by major insurance plans.
I help adults and teens who struggle with conflict, alienation, and self-doubt develop self-esteem and feel free to pursue joy without feeling guilty for it. I work with clients who may be struggling with depression, trauma, or anxiety related to their relationships or family. My clients also learn self-regulation skills and see a decrease in high anxiety and stress within 2-5 sessions.
We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.
Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.
Gold coast wellness helps the child and adult who has been anxious since COVID-19 be the star of the classroom or workplace by providing a community-centric approach to care — working with teachers, families, guidance counselors, and pediatricians."
Maybe they aren't getting as much joy from spending time with their loved ones, or the sunset doesn’t feel as striking as it once did.
We'll use a gentle, collaborative approach to help you explore your thoughts without judgment.
You can expect open communication, respect, and individualized care focused on helping them achieve lasting emotional balance and improved daily functioning.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Schenectady starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, ADHD, relationship concerns, or a life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Schenectady-area providers include licensed clinical social workers (LCSWs), licensed mental health counselors (LMHCs), psychologists, and psychiatrists — each with different training and areas of focus. Reading a provider's bio before booking can help you understand their approach and decide if they feel like a good match.
Practical details matter, too. Think about whether you prefer in-person sessions in Schenectady or virtual visits from home, what days and times work with your schedule, and whether a provider's specialty aligns with your goals. Many providers offer a free phone consultation, which gives you a chance to ask questions and get a sense of their style before committing to a full session.
Therapy in Schenectady can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can verify your insurance and see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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