Trauma and PTSD therapists & psychiatrists in New York

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.

My work is rooted in the belief that you are the expert on your own life. Through a collaborative and non-judgmental process, I help clients reconnect with their strengths, clarify what truly matters to them, and move toward meaningful, lasting change.

Trauma, relationship issues, and a lifetime of being misunderstood can profoundly impact our mental health and sense of self. Some of these experiences may be difficult to process on your own, or even say out loud. As a board-certified therapist, I help women with a history of trauma/codependency build confidence; reduce self-harming behaviors; and heal their relationship with themselves.

I am a certified mental health and family practice provider. I value you as a person, your confidentiality and your determination. Together we can make a difference

My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.

If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.

“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin

I received my masters in Mental Health Counseling from Pace University in 2021. Since this time I have worked with a variety of different clients gaining experience with a plethora of mental health struggles and diverse populations. I have experience in individual counseling, family therapy and facilitating various groups. I am also intensively trained in Dialectical Behavioral Therapy (DBT) through Columbia behavioral health and like to provide an eclectic approach when working with clients.