Book a therapist or psychiatrist in Suffern, NY covered by Cigna

I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.

I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.

When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.

I am a psychiatrist with years of further training and experience in psychodynamic psychotherapy and psychoanalysis. I treat a wide array of issues, ranging from anxiety, depression, grief, problems in intimate relationships, and chronic dissatisfaction to a general sense of malaise. I also work with patients who are experiencing confusion about their feelings and an inability to make important decisions, and who thereby feel stuck and unable to move forward. In addition, I help patients going through a crisis or a life transition that may lead to an increased burden of demands requiring change.

I work with patients to help them recount and revisit their life's story and create a new narrative that works better for them. In that spirit, I don't give overt advice, instructions, or quick solutions, but instead encourage them to arrive at their own solutions after carefully exploring the roots of their current problems.

I have a judicious approach to prescribing medications when warranted to support the work of therapy.

A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and have been practicing for the past 15 years. Seeking help can be one of the hardest parts, so congratulations on taking that step! I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.

Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.