

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,142 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.
My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.
If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.
“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin
I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.
I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.
Hello, I am Cassi! I graduated from the University of Kentucky in 2021 with my masters in Counseling. I have had experience in several different environments, such as schools, outpatient therapy, and private practices. I typically work with clients aged 5-45 years old, and some of my specialities include anxiety, depression, trauma, relationship issues, and behavioral issues.
I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.
I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.
I am a clinical social worker with years of experience. I value getting to know both the strengths and challenges my clients are facing. We will work collaboratively to address the issues we identify and create goals to achieve.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.