Skip to main content
Headway

Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,516 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Melissa Lee Alcaide

Melissa Lee Alcaide

Therapist

Virtual • New York


Hello, I’m Melissa Alcaide, LCSW. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.

Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.

Cigna + 3 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Direct, Open-minded
Patrice Boyce

Patrice Boyce

Therapist

Virtual • New York


You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Amanda Sifonte

Amanda Sifonte

Therapist

Virtual • New York


Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Stephanie Elias

Stephanie Elias

Therapist

Virtual • New York


“I support individuals in navigating healing, growth, and meaningful change at a pace that feels safe and empowering.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Open-minded
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Cigna + 2 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I know that reaching out for support isn't always easy, which is why I prioritize creating a safe, welcoming, and nonjudgmental space...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Steven Merino

Steven Merino

Therapist

Virtual • New York


“Clients can expect a supportive, nonjudgmental space where they feel heard, respected, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Eduardo Sanchez

Eduardo Sanchez

Therapist

Virtual • New York


“I especially enjoy working with individuals and others who may feel like they're "holding it together" on the outside, while struggling inside.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm
Dr. Danny Gurges

Dr. Danny Gurges

Psychiatrist

Virtual • New York, NY


“I am passionate about helping clients navigate challenges related to mood, anxiety, addiction, and life transitions...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Humorous, Open-minded
Irine Onyah Pmhnp

Irine Onyah Pmhnp

Psychiatric Mental Health NP

Virtual • New York


“I am committed to delivering high-quality, evidence-based care while respecting each patient's unique experiences, values, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • New York


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Soledad Pirro

Soledad Pirro

Psychiatric Mental Health NP

Virtual • New York


Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nataly Guardiola

Nataly Guardiola

Therapist

Virtual • New York


“I'm a bilingual Latina Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alex Freitas

Alex Freitas

Psychiatric Mental Health NP

Virtual • New York


“I am also committed to providing affirming care for LGBTQ+ individuals, ensuring that everyone feels respected, safe, and heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Janie Groff

Janie Groff

Therapist

Virtual • New York


“I strongly believe that each client is unique and I customize my treatment to your specific needs, drawing on over 25 years of extensive training as a psychotherapist practicing a wide range of psychotherapeutic modalities.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New York


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Cara Gomberg

Cara Gomberg

Therapist

Virtual • New York


“I always place great emphasis on the therapeutic relationship as I assist clients in working toward their goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • New York


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • New York


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Alessandra Avallone

Alessandra Avallone

Therapist

Virtual • New York


“I'm an engaged therapist who reflects, asks questions, and helps you make sense of what may be happening beneath the surface.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Yuen Ling Ho

Yuen Ling Ho

Therapist

Virtual • New York


“My experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Viktor Cortese

Viktor Cortese

Therapist

Virtual • New York


“I work primarily with adults dealing with stress, anxiety, trauma, grief, relationships, and health crises.”
Cigna + 4 others
Anger management, Anxiety, Grief or loss, PTSD, Relationship issues
Creative, Holistic, Humorous
Carmen Valentin

Carmen Valentin

Therapist

Virtual • New York


“Carmen takes a client-centered, nonjudgmental approach, creating a safe and supportive space where individuals can openly explore their experiences and build resilience.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes

Offers free consultationsView profile and book
Kathy Rosenthal

Kathy Rosenthal

Therapist

Virtual • New York


“I provide a safe, empathic space to process emotions and thoughts, and will help you to understand the dynamics of loss and build coping skills.”
Cigna + 9 others
Depression, Grief or loss, PTSD, Trauma
Affirming, Creative, Warm
Jacqueline Jones

Jacqueline Jones

Therapist

Virtual • New York


“I provide a supportive, practical approach to therapy, helping clients navigate stress, anxiety, and life's everyday challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Sarah Thompsen

Sarah Thompsen

Therapist

Virtual & in-person • Bohemia, NY


“I have a great deal of experience working with LGBTQ+ clients and ensuring a safe and affirming space.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Katie Park

Katie Park

Therapist

Virtual & in-person • Pittsford, NY


“Depending on the situation, I may use imagery, role-playing, child-centered play therapy, narrative, art, and music-assisted relaxation techniques.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Inquisitive
Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • New York, NY


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Wendy Portnoff

Wendy Portnoff

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker (LCSW) offering teletherapy in New York and Connecticut. My practice is dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and resilience. I specialize in working with teens and adults experiencing anxiety, sports performance-related stress, Attention Deficit Hyperactivity Disorder, life transitions, and relationship concerns.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Godwin Fakeye

Dr. Godwin Fakeye

Psychiatric Mental Health NP

Virtual • New York


“My approach is to provide professional evidence based client centered, holistic and individualized care through medication management and psychotherapy.”
Cigna + 10 others
Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Eduward Grandes

Eduward Grandes

Psychiatric Mental Health NP

Virtual • New York


“Fluent in English, Spanish, and Portuguese, Eduward brings a culturally competent approach to his practice, valuing the diverse backgrounds of his patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Angel Gavilanes

Angel Gavilanes

Therapist

Virtual • New York


Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.

Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Amy Buyes

Amy Buyes

Therapist

Virtual • New York


“I utilize a person-centered approach with a mix of different evidence-based practices, such as CBT, DBT, MI, and Solution Focused therapy.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Andrea Biro

Andrea Biro

Therapist

Virtual • New York


“I believe that the most important aspect of therapy is building a strong foundation and rapport before anything can be accomplished.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Gillo Gombeh

Gillo Gombeh

Psychiatric Mental Health NP

Virtual • New York, NY


“I take a comprehensive, individualized approach to care — no two clients are the same, and no two treatment plans should be either.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Carollee Hamlin, Lcsw

Carollee Hamlin, Lcsw

Therapist

Virtual • New York


“During our work together, I provide space where you can explore the underlying cause for your emotions and thoughts, personal growth, and develop skills to help manage anxiety, stress, and other life challenges.”
Cigna + 5 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Misuk Choe

Misuk Choe

Therapist

Virtual • New York


“My approach integrates talk therapy, Internal Family Systems (IFS), art therapy, and mindfulness while honoring your innate capacity to grow and heal.”
Cigna + 1 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Julie Noest

Julie Noest

Therapist

Virtual • New York


“I believe that therapy is not a one-size-fits-all, each person is unique in their struggles and needs.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Dr. William Yu

Dr. William Yu

Psychiatrist

Virtual • New York


“I help people navigate challenges such as depression, anxiety, ADHD, trauma-related concerns, and major life transitions, with a focus on creating a supportive and comfortable space for care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.